Paleo diet rules

Paleo diet rules

5-Minute Mussels Soup (Total Time: 5 MIN| Serves: 3) Ingredients: 7 oz mussels, defrosted and cleaned ¼ cup fish sauce 4 cups fish stock 1 cup cherry tomatoes, chopped 2 tbsp butter Spices: 2 tsp Italian seasoning ¼ tsp stevia powder Directions: Rinse well and clean...

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Paleo diet recipes

Paleo diet recipes

Balsamic Chicken Breast with Basil (Total Time: 45MIN| Serves: 2) Ingredients: 1 lb chicken breast, chopped into bite-sized pieces ½ cup balsamic vinegar 1 cup cherry tomatoes ½ cup fresh basil, finely chopped 2 cups chicken stock 3 tbsp butter 2 garlic cloves, whole...

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Paleo meals

Paleo meals

Baby Spinach Chicken Wings (Total Time: 40 MIN| Serves: 5) Ingredients: 1 lb chicken wings, whole 2 cups spinach, chopped 2 cups cottage cheese (or paneer) 1 small onion, finely chopped 1 celery stalk, finely chopped 2 garlic cloves, crushed 3 tbsp oil 2 tbsp ghee 3...

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Paleo meal plan

Paleo meal plan

Asian Chicken Thighs (Total Time: 20 MIN| Serves: 6) Ingredients: 6 Chicken Thighs 3 tbsp. Scallions 1 tbsp. Olive Oil ½ cup Soy Sauce 3 tbsp. chopped Scallions 1 tbsp. Sriracha 5 Garlic Cloves, minced 1/3 cup White Wine 1 ½ tsp minced Ginger 1 tbsp. Sweetener 1 tsp...

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Paleo food list

Paleo food list

Aromatic Turkey (Total Time: 50 MIN| Serves: 8) Ingredients: 2 pounds Turkey Breasts, cubed 1 ½ cups Chicken Broth 2 Thyme Sprigs 1 tsp Garlic Powder 2 tsp Sage 1 tsp Basil 1 Bay Leaf 1 tsp Onion Powder Directions: Coat the IP with cooking spray and cook the turkey on...

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Paleo caveman diet

Paleo caveman diet

Paleo caveman diet Kabobs originate from the Middle East, and are now a delicious dinner option all over the world! These Sizzlin’ Curry Grilled Beef Kabobs are full of flavor and are guaranteed to spice up your dinner. The turmeric and curry add a warm, peppery...

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Paleo diet meal plan

Paleo diet meal plan

Peppered Ahi Tuna with Greens You won’t feel that you’ve missed out on taste when you try this easy-to-make Peppered Ahi Tuna with Greens! The tuna in this recipe is deliciously meaty—since it’s left raw in the middle and seared on the edges—and its buttery flavor is...

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Paleo foods

Paleo foods

Paleo Wild Wings These juicy, succulent wings are sure to make you sweat; the crunchy skin of each wing is packed with layers of fiery flavor! The process of steaming and refrigerating the wings before baking actually draws out the moisture from the skin, creating a...

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Paleo meals

Paleo meals

Hot and Naughty Tomatoes These Hot and Naughty Tomatoes make a perfect quick and light snack or appetizer for any summer night! These can be enjoyed as a side, on a skewer, or as a salad topper. Feel free to try different types of tomatoes in this recipe (grape, plum,...

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Paleo recipe

Paleo recipe

Crazy Good Cauliflower Hummus Cauliflower is a versatile vegetable that can be incorporated into many dishes and adapted to any flavor. In this recipe, the Sriracha sauce and roasted red pepper give this hummus a reddish hue and a powerful punch of flavor. This is...

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