Paleo diet plan

Paleo diet plan

PAD THAI I can almost never say no to pad thai, but there’s not very much that’s Paleo about it. Sure, it’s mostly gluten-free, but the peanut sauce and rice noodles don’t make for a very primal-friendly meal. After a few too many orders of Thai takeout, I finally...

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Paleo meals

Paleo meals

BROCCOLI–SWEET POTATO HASH This recipe makes a great breakfast, lunch, or dinner dish and is complemented wonderfully by the addition of eggs (as you can see in the variation below). There’s something so enduringly satisfying about the combination of sweet potato,...

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Paleo diet

Paleo diet

BACON-BROCCOLI BITES These Paleo broccoli “bites” remind me a little bit of tater tots, except that instead of molding them into a tot shape, you simply drop them by the spoonful into a mini-muffin tin. I like them on their own as a snack, but if you’ve made them...

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Paleo diet recipe ideas

Paleo diet recipe ideas

TURKEY-BACON-AVOCADO KALE WRAPS Paleo lunches are usually just leftovers or salads, so there are times when I definitely miss wraps and sandwiches. Usually I’ll make lettuce wraps, and those are good, but they aren’t really as flexible as a traditional tortilla. I...

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Paleo cookbook recipes

Paleo cookbook recipes

SIMPLE SAUTÉED KALE This is the most basic of kale recipes, and yet one of my favorites. I like to use it as a base for all sorts of proteins—I just plate it and put chicken or shrimp or whatever else I happen to be making that night right on top. You can customize it...

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What is paleo food

What is paleo food

THAI SHRIMP SALAD A Thai-inspired shrimp salad has got to be one of the most refreshing and satisfying meals out there. When you order it in a restaurant, the dressing tends to be loaded with sugar, so I made this Paleo-friendly version for when I’m hit with a Thai...

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Paleo plan

Paleo plan

SHRIMP STIR-FRY Stir-fries were never my favorite as a kid—something about the large quantity of vegetables didn’t sit right with me, and I disliked cooked green bell peppers, which usually play a key role. But my palate changed as I grew up, and when I started...

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Paleo diet guidelines

Paleo diet guidelines

SHRIMP SALAD WITH TOMATO AND LEMON When I was first learning to cook for myself, one of my favorite recipes was a shrimp and orzo salad with feta cheese that was served at room temperature, kind of—the pasta was warm and the shrimp was cold, and it was just really...

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Paleo diet menu

Paleo diet menu

SHRIMP KEBABS My brother and I made kebabs for our dad one Father’s Day—it seemed like the perfect summer Sunday dinner. They take a little time to put together, but they cook super fast, especially when using shrimp. I love making kebabs for a party because I usually...

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Eating paleo

Eating paleo

SHRIMP GUMBO When I think of gumbo, I usually think of rice, so for a long time I didn’t make it—but gumbo itself is actually very Paleo-friendly. Traditional gumbos start with a roux, which includes flour, but I skip it completely and am always really happy with the...

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