Ingredients for Healthy sauteed Kale 1 bunch (approx. 8 oz / 225g) kale, stems removed and roughly chopped 1 medium (approx. 5.3 oz / 150g) onion, finely chopped 2 tbsp. (1 fl oz / 30ml) extra virgin olive oil 0.25 tsp. (0.05 oz / 1.5g) sea salt Directions to Make...
Sides and Sauces
How to Make Pesto-Stuffed Mushrooms: Easy and Flavorful
Ingredients Exactness matters in professional kitchens. Use these exact measurements for perfect Pesto-Stuffed Mushrooms every time. Yields: 14 Servings Prep Time: 15 Minutes Dehydrate Time: 6.0 Hours Total Time: 6.15 Hours 14 whole button mushrooms, washed and...
Ultimate Stuffed Celery Bites: Easy, Tasty Party Appetizers
Stuffed Celery Bites overview Quick & Easy Stuffed Celery Bites Place a nonstick skillet over medium heat and mist it lightly with olive oil cooking spray (approx. 0.05 fl oz / 1.5 ml). Once warm, add the 1 clove of garlic (approx. 0.1 oz / 3g), minced, and the 2...
How to Make Quick, Tangy Pickled Veggies at Home
Ingredients To achieve the best texture and flavor, use fresh, crisp produce. Here is what you will need to make this colorful jar of Pickled Veggies: 1.5 cups (5.3 oz / 150g) green beans, halved 2.0 cups (8.0 oz / 225g) sliced zucchini 1.5 cups (5.3 oz / 150g) sliced...
Roasted Asparagus
Ingredients 1.0 tbsp. (0.5 oz / 15g) extra virgin olive oil 1.0 pound (16.0 oz / 454g) fresh asparagus, tough ends trimmed 1.0 medium lemon, zested (yields approx. 1.0 tbsp. / 6g) 0.5 tsp. (0.04 oz / 1.0g) freshly grated nutmeg 0.5 tsp. (0.1 oz / 3.0g) kosher salt 0.5...
Easy Guacamole
Ingredients To make the perfect batch of this classic dip, you will need the following precisely measured ingredients: 3 medium avocados (approx. 15.0 oz / 425g total weight) 2.0 tbsp (1.0 fl oz / 30g) freshly squeezed lemon or lime juice 0.5 cups (0.5 oz / 15g)...
Seared Tuna Nicosia Salad
Ingredients 2 cups (60g) petite lettuce leaves 2 ounces (55g) trimmed French green beans 2 tsp. (10g) capers 1 tbsp. (15ml) extra-virgin olive oil 0.5 garlic clove, minced (approx. 3g) 0.25 tsp. (1.25ml) maple syrup 1 tsp. (5g) Dijon mustard 1 tbsp. (15ml) fresh lemon...
Sautéed Kale
Ingredients 4 cups (2.4 oz / 68g) rinsed and chopped kale 2 tbsp. (0.5 oz / 14g) sliced almonds 1 tbsp. (0.5 oz / 15g) red wine vinegar 1 tbsp. (0.5 oz / 15g) extra virgin olive oil 2 garlic cloves (0.1 oz / 3g), minced 0.25 cup (1.4 oz / 40g) diced onion 0.1 tsp....
Boursin Cheese
The Secret to Perfect Homemade Vegan Boursin Cheese The key to a successful Homemade Vegan Boursin Cheese lies in the quality of your base. By using a high-quality coconut milk cheddar, you achieve that signature melt-in-your-mouth feel without the dairy. The blend of...
Bagna Cauda
There is nothing quite like gathering around a warm pot of Bagna Cauda on a chilly evening. If you are a garlic lover, this is roughly the equivalent of striking liquid gold. I first fell in love with this punchy, savory dip because of its incredible simplicity—just a...
Bacon And Okra Pilau
I absolutely love easy weeknight dinners that don’t sacrifice flavor, and this Paleo Bacon And Okra Pilau is exactly that. There is something magical about the combination of salty, crispy bacon grease coating fresh okra and cauliflower rice. It brings a comfort food...
Avocado Dipping Sauce
Let’s be real, sometimes you just need a condiment that tastes totally indulgent but is actually good for you. That is exactly why I keep coming back to this Paleo Avocado Dipping Sauce. It is incredibly creamy, bright with fresh lime, and comes together in the...












