Ingredients for Your Quick Veggie Snack 1.0 cup (5.3 oz / 150g) yellow bell pepper (approx. 1 medium pepper) 1.5 cups (7.0 oz / 200g) celery (approx. 5 stalks) 2.0 cups (10.6 oz / 300g) carrots (approx. 5 medium carrots) 1.0 tbsp (0.5 oz / 15g) fresh lemon juice...
Yields: 6 servings. Candied Macadamia Nuts prep time is 15 minutes. Cook time is 15 minutes, for a total time of 30 minutes. Ingredients for Candied Macadamia Nuts 2 cups (9.5 oz / 270g) macadamia nuts 1 tbsp. (0.5 oz / 14g) extra virgin olive oil 2 tbsp. (1.5 oz /...
Carrot french fries bake into sweet, caramelized sticks with crisp edges and tender centers — all from six carrots and a little olive oil. Roasted hot at 425°F, they are ready in 20 minutes and make a genuinely craveable paleo side. Preparing Your Carrot French Fries...
Stuffed Celery Bites overview Quick & Easy Stuffed Celery Bites Place a nonstick skillet over medium heat and mist it lightly with olive oil cooking spray (approx. 0.05 fl oz / 1.5 ml). Once warm, add the 1 clove of garlic (approx. 0.1 oz / 3g), minced, and the 2...
Yields: 2 Servings | Prep Time: 10 Minutes | Cook Time: 18 Minutes | Total Time: 28 Minutes Ingredients 2 very ripe plantains, peeled (approx. 18 oz / 510g) 3 tbsp. virgin coconut oil (1.5 oz / 42g) 0.25 cup water (2 fl oz / 59g) 1 tsp. ground cinnamon (0.09 oz /...
Ingredients 6 oz (170g) fresh kale (approximately 4 cups (960 ml) packed) 1 tbsp. (15ml) extra virgin olive oil 2 tbsp. (10g) nutritional yeast 0.1 oz (3g) sea salt (about 0.5 tsp. (2.5 ml)) Step-by-Step Instructions Preheat your oven to 300°F (150°C) to ensure your...
Ingredients 1 large sweet potato (approx. 2 cups sliced, 16 oz / 450g) 1 tbsp. extra virgin olive oil (0.5 oz / 15g) 0.1 to 0.2 tsp. fine sea salt (0.05 oz / 1.5g) Step-by-Step Instructions Preheat your oven to 300°F (150°C). Scrub the sweet potato (16 oz / 450g)...
Essential Ingredients For the most accurate results, always weigh your ingredients! Here is exactly what you need to create the perfect crispy apple chips: 2 medium apples: Yields approx. 3 cups sliced (14.1 oz / 400g) 1 tsp. (5 ml) ground cinnamon: (0.1 oz / 2.8g)...
Ingredients To make the perfect batch of this classic dip, you will need the following precisely measured ingredients: 3 medium avocados (approx. 15.0 oz / 425g total weight) 2.0 tbsp (1.0 fl oz / 30g) freshly squeezed lemon or lime juice 0.5 cups (0.5 oz / 15g)...
Ingredients 24 oz (680g) cod fillets, sliced into small strips 2 tbsp. (30ml or 28g) coconut oil 1 cup (80g) finely shredded coconut 2 cups (473ml or 480g) coconut milk 1.5 cups (170g) coconut flour 0.25 tsp. (1.5g) sea salt 1.5 tsp. (3g) ginger powder Step-by-Step...
I used to think appetizers had to be complicated to be impressive, but then I started experimenting with my spice rack. If you are tired of the same old bland party snacks, you have to try these Curried Deviled Eggs. They pack a punch of warmth from the ginger and...
Ingredients 2 tbsp (28g) ghee (clarified butter) or fat of your choice 1 medium green bell pepper, seeded, deribbed, and finely diced (approx. 5.3 oz / 150g) 1 medium yellow onion, peeled and finely diced (approx. 5.3 oz / 150g) 4 oz (113g) pimento, finely diced 2 fl...