SERVES: 4 | PREP TIME: 3 to 48 hours | COOK TIME: 8 to 10 hours Ingredients For the spice rub 2 tablespoons smoked paprika 1 tablespoon coarse sea salt 1 tablespoon chili powder 1 tablespoon ground cumin ½ tablespoon freshly ground black pepper ½ tablespoon dried...
SERVES: 6 to 8 | PREP TIME: 5 minutes | COOK TIME: 30 minutes Ingredients 1 pound (455 grams) ground beef 1 pound (455 grams) shredded leftover Slow Cooker Pulled Pork (see here) 1 small yellow onion, diced 2 teaspoons garlic powder 2 teaspoons smoked paprika 1...
SERVES: 4 | PREP TIME: 15 minutes | COOK TIME: 5 hours (smoker) or 2 hours (oven) or 8 hours (slow cooker) Ingredients For the BBQ rub 2 tablespoons smoked paprika 1 tablespoon coarse sea salt 1 tablespoon chili powder 1 tablespoon ground cumin 2 teaspoons freshly...
SERVES: 4 | PREP TIME: 10 minutes | COOK TIME: 25 minutes Ingredients 3 sweet potatoes (1⅓ pound/600 grams), peeled 4 tablespoons coconut oil, divided 2 tablespoons minced fresh sage, divided 1 tablespoon fresh rosemary, minced, divided 1 teaspoon coarse sea salt 1...
SERVES: 2 | PREP TIME: 5 minutes | COOK TIME: 25 to 35 minutes Ingredients 2 bone-in pork chops (1 pound/455 grams) coarse sea salt and freshly ground black pepper, to taste 2 Fuji apples, cored and sliced 2 pears, cored and sliced 4 sprigs fresh rosemary 4 sprigs...
SERVES: 2 to 4 | PREP TIME: 35 minutes | COOK TIME: 10 minutes Ingredients 4 small sweet potatoes or yams (1+ pound/455+ grams) 1½ cups (340 grams) shredded leftover Perfect Ribs (see here) ½ cup (120 ml) Tangy BBQ Sauce (see here) ⅓ cup (35 grams) shredded carrots ⅓...
SERVES: 4 | PREP TIME: 10 minutes | COOK TIME: 10 to 12 minutes Ingredients For the burgers 1⅓ pounds (606 grams) ground pork 1½ teaspoons garlic powder generous pinch of coarse sea salt For the cabbage slaw 1 cup (50 grams) thinly sliced red cabbage 1 cup (50 grams)...
SERVES: 8 | PREP TIME: 10 minutes | COOK TIME: 8 hours Ingredients 2 pounds (910 grams) ground beef 1 yellow onion, diced 1 red bell pepper, seeded and diced 1 yellow bell pepper, seeded and diced 4 cloves garlic, minced 1 (14.5-ounce/411-gram) can diced tomatoes 1...
SERVES: 8 | PREP TIME: 10 minutes | COOK TIME: 30 minutes Ingredients 2 quarts (2 L) chicken or vegetable broth 1 small onion, diced 2 carrots, peeled and sliced 3 stalks celery, diced 2 sprigs fresh thyme 1 small zucchini (about 10 ounces/280 grams), cut into...
SERVES: 4 | PREP TIME: 30 minutes | COOK TIME: 10 minutes Ingredients 2 sweet potatoes (14 ounces/400 grams), cubed 2 tablespoons coconut oil, melted 6 slices thick-cut bacon, cut crosswise into lardons ¼ inch (6 mm) wide 1 Fuji apple, cored and diced 1 pear, cored...
