If you love blueberries, these are the treat for you—they’re packed with a fresh burst of the blue gems! PREP TIME 15 minutes COOKING TIME 35-40 minutes YIELD 12 muffins 6 eggs 1/2 cup butter or coconut oil, melted 1 teaspoon pure vanilla extract 1/4 cup grade B maple...
These muffins are a fantastic way to sneak some veggies into a treat. Each one contains about 1/4 cup of carrots, while the spiciness of the gingerbread is an indulgence. PREP TIME 20 minutes COOKING TIME 35-40 minutes YIELD 12-18 muffins 6 eggs 1/2 cup butter or...
Serves 6-8 humans Ingredients 3 tablespoons grass-fed butter 4 cups blanched almond flour 1 teaspoon baking soda 1/4 teaspoon fine sea salt 4 tablespoons raw honey 4 tablespoons pure maple syrup, Grade B 3 teaspoon vanilla extract 2/3 cup dark chocolate chips...
Serves 2 humans Ingredients 1 pear 1/4 cup mixed nuts, chopped 2 tablespoons grass-fed butter 3/4 teaspoon cinnamon 1/2 tablespoon fresh lemon juice 1 teaspoon vanilla extract drizzle of pure maple syrup, Grade B Instructions Rinse, dry and slice pear. You can choose...
Serves 8 humans Ingredients 2 cups fresh (or frozen) whole cranberries 1/2 cup raw walnuts, chopped 8 dates, pitted 2 organic eggs 1 teaspoon vanilla extract 1/2 cup canned full fat organic coconut milk 1 cup blanched almond flour 1/4 cup coconut oil, melted...
Serves 2 humans Ingredients 1 banana 1 organic apple (such as Fuji) 2 tablespoons chunky almond butter 1 tablespoon cinnamon 1/4 teaspoon nutmeg Instructions Slice the banana and add it to a medium-sized mixing bowl. Chop the apple into medium size squares and add it...
This is one of my favorite recipes in this chapter. I love the variation on a cobbler, using a chocolate cakelike topping over saucy cooked berries. It’s heavenly. And don’t forget about the Whipped Coconut Cream. Prep time 20 minutesServes 6 11/2 pounds (680 g)...
This is just what the title says—a big chocolate chip cookie. It began as a fun experiment, but after three or four tries, it became a contest of me vs. the cookie. After six tries, I finally had something I was excited about. You could also use this dough (or even...
One aspect of a paleo lifestyle I like a lot is how fine the boundary is between a dessert and a sweet breakfast. They could almost be interchangeable. And if a doughnut can be considered a breakfast food, I’m pretty sure that this lightly sweetened crumble can join...
Although our family does splurge sometimes and use real whipped cream, it’s nice to have a dairy-free option if you don’t tolerate dairy well—or eat it at all. I love the coconut flavor this adds, too! Prep time 5 minutesServes 6 2 to 3 13.5-ounce (398 ml) cans...
