Coconut Crisps

Coconut Crisps

These crunchy chips are simply crazy good. They are sweet, salty, and spiced just right! They’re everything you’d want in a snack, all in one recipe. Consider doubling or tripling up on these amounts, because one batch won’t last! The sugary flavor from the sweet...

read more
Spicy Pumpkin Seeds

Spicy Pumpkin Seeds

Make a double batch of these Spicy Pumpkin Seeds, because this crispy, savory snack will be gobbled up in no time! The mouthwatering mix of spices and flavors will keep you coming back for more. There is a lot of room for variation here as well. A blend of Tabasco,...

read more
Sweet and Spicy Pecans

Sweet and Spicy Pecans

These Sweet and Spicy Pecans are super addictive. This recipe makes a crunchy, sticky snack that is so hard to stop eating, and even harder to share! A perfect balance of spicy and sweet, the honey and ginger harmonize beautifully with their zesty counterparts:...

read more
Hot Chicken Buffalo Bites

Hot Chicken Buffalo Bites

Love buffalo wings? Then you will love these Hot Chicken Buffalo Bites even more! They are super easy, much less messy, and are made with juicy chicken breasts so you won’t have to worry about any bones. The almond flour coating used here serves as a “dredge” in this...

read more
Hot Cinnamon Chili Walnuts

Hot Cinnamon Chili Walnuts

How could these Hot Cinnamon Chili Walnuts not be a hit with the chili powder, cinnamon, and honey medley? This is a sweet, sultry, and spicy way to eat walnuts, and they’re a great addition to any side dish. Try adding these walnuts to the Sweet and Spicy Green Beans...

read more
Slow-Cooked Almonds with a Kick

Slow-Cooked Almonds with a Kick

These crunchy, heart-healthy snacks are hard to resist. They are a simple, one-pot creation that can be enjoyed as a cocktail snack or an after-gym, nutrient-packed pick-me-up. And if you’re tired of snacking on the same old thing, don’t worry! This recipe gives you...

read more
Slow-Cooked Spicy Salsa

Slow-Cooked Spicy Salsa

Hunger can strike at any time, even sometimes when you least expect it. From longtime primal eating extremists to Paleo “newbies,” everyone needs a snack from time to time. Devising some Paleo-friendly treats is critical to successfully adhering to the lifestyle’s...

read more
DAIRY-FREE YOGURT AND SOUR CREAM

DAIRY-FREE YOGURT AND SOUR CREAM

YIELD: 1½ cups | PREP TIME: 5 minutes, plus time to soak the cashews | CULTURING TIME: 8 hours Yogurt is a great condiment and addition to a lot of soups, and now you can make a dairy-free version easily at home. Culturing cashew puree gives it an authentic yogurt...

read more
FLAX MILK

FLAX MILK

YIELD: 2 cups | PREP TIME: less than 5 minutes If you don’t tolerate dairy or nuts, making creamy soups can be tricky. Coconut milk is great, but it just doesn’t work with every flavor profile. Flax milk is a nice nut-free alternative in any of the soups in this book...

read more
CASHEW CREAM

CASHEW CREAM

YIELD: 3 cups | PREP TIME: less than 5 minutes, plus 4 hours to soak the cashews The thickness and neutral flavor of cashew cream make it a great stand-in for heavy cream for those who don’t tolerate dairy. 1 cup raw cashews 01 Soak the cashews in 2 to 3 cups of cool...

read more