Ingredients 3 cups (24 oz / 680g) butternut squash, medium-sized 1 tbsp. (0.5 oz / 15g) grapeseed oil (or a blend of grapeseed and extra virgin olive oil) 0.125 tsp. (0.02 oz / 0.7g) sea salt Step-by-Step Directions Preheat your oven to the broil setting and prepare...
Essential Ingredients 8 oz (225g) chicken livers 1.5 oz (42g) bacon, chopped in cubes (about 3 thin slices, omit if strictly paleo) 0.1 oz (3g) garlic, minced (about 1 clove) 3 tbsp. (45ml) sherry or apple cider vinegar 4 tbsp. (15g) chopped parsley (approx. 0.25...
Ingredients For the most accurate and consistent results, use the exact measurements provided below. 1 bunch (8.0 oz / 225g) curly kale, thoroughly washed and patted completely dry 2 tbsp. (1.0 oz / 30g) extra virgin olive oil 1 tsp. (0.1 oz / 3g) paprika 0.5 tsp....
Why You Will Love These Quick Zucchini Noodles Choosing the Best Spices for Your Zucchini Noodles How to Prevent Soggy Zucchini Noodles The Recipe: Zucchini Noodles Yields: 2 to 4 Servings Total Time: 25 Minutes Prep Time: 10 Minutes Cook Time: 15 Minutes Ingredients...
Hey everyone! If you’ve been feeling a little sluggish lately or just need a bright, fresh start to your morning, you have to try my new favorite drink. This Paleo Tropical Smoothie is an absolute game-changer for busy weekdays. It’s incredibly crisp, not too sweet,...
I honestly used to think giving up dairy meant saying goodbye to a good cheese board forever—until I perfected this recipe. There is something so satisfying about slicing into a block of homemade Coconut Milk Cheddar Cheese. Unlike many store-bought options that taste...
Enjoy a healthy, grain-free twist on the beloved Southern classic. These green tomatoes are baked, not fried, using a seasoned almond flour coating that turns wonderfully golden and crisp in the oven. The wire rack is the secret to achieving a crunchy texture on all...
SERVES: 4.0 Ingredients: • 1.0 teaspoon plus 1.0 tablespoon coconut oil, divided • 2.0 tablespoons tapioca or arrowroot flour • 0.5 teaspoon sea salt • 0.25 teaspoon freshly ground black pepper • 0.125 teaspoon ground cayenne pepper • 2.0 large eggs • 2.0 tablespoons...
This simple yet incredibly flavorful side dish combines the earthy depth of cremini mushrooms with the smoky crunch of bacon and a fresh burst of basil. It's a quick, satisfying recipe that's naturally paleo, keto, and Whole30-friendly. Perfect alongside grilled...
A classic holiday favorite gets a delicious paleo makeover! This sweet potato casserole is rich, creamy, and sweetened naturally with palm sugar, then topped with a layer of perfectly toasted paleo marshmallows. It's the ultimate comforting side dish that everyone...
Enjoy a rich and decadent side dish without any of the dairy. This Paleo creamed spinach uses full-fat coconut milk and a blend of savory herbs and nutritional yeast to create a wonderfully creamy sauce. It's the perfect accompaniment to grilled steak, roast chicken,...
SERVES 4 Ingredients Taco Meat • 1 teaspoon coconut oil or Rendered Animal Fat (see page ix) • 1 onion, chopped fine • 2 tablespoons chili powder • 3 garlic cloves, minced • 1 pound ground beef • 1 (8-ounce) can tomato sauce • ½ cup Chicken Broth or Stock (see page...