Makes 2 Servings Total Prep Time: 15 minutes Ingredients 2 cups strawberries, rinsed and hulled 2 oranges, peeled and cut 1 cup coconut milk 2 tablespoons raw honey ice Directions Put all ingredients into a blender and blend away. Enjoy.
Sides
Avocado, Coconut & Chocolate Smoothie
Makes 2 servings Total Prep Time: 15 minutes Ingredients 3 tablespoons raw honey 2 ripe avocados, pitted and peeled ½ cup coconut milk 1 cup almond milk 2 tablespoons unsweetened cocoa powder 1 cup of crushed ice Directions Put all ingredients into a blender. Blend…
Sweet Potato Bars
Flourless cake recipes should be as good or better than wheat flour counterparts. Sweet Potato Bars rise above their inspiration. Moist, filling, finger-licking good, they taste like pumpkin pie and have none of the guilt. Make them year-rouncd for a new comfort-food…
Spicy Sliced Sweet Potato
No need for sides to be boring. Spicy Sliced Sweet Potato will make your taste buds dance. Full of Eastern flavors, this side can be ready in minutes. Serves 4 1 medium yam, narrow not fat, peeled and thinly sliced, about 2 cups 1 cup fresh orange juice (fresh makes a…
On-the-Go Sweet Potato Quiche
Good clean, on-the-go protein is hard to come by. These little gems are great for lunch and snacks because they don’t make a mess if they get smushed in a bag. They’re also easy to make and hold up without refrigeration for a short period of time. Makes 24 mini-bites…
Vegetable Tian
This casserole is full of flavorful veggies. Tians are a homey specialty of Provence made from seasonal vegetables. Variations abound. Don’t be afraid to add whatever veggies you might have. Use the recipe as a base and experiment by adding your favorite goodies….
Chard with Sweet Potato, Pine Nuts, Golden Raisins, and Prosciutto
All green, leafy goodness should taste as good as this. The mingling of flavors and textures make every bite a tasting adventure of what pops out next. Serves 6 ¾ cup golden raisins ¼ star anise 1 whole clove ½ cup dry white wine 2 Tbsp pine nuts 3 oz thinly sliced…
Spinach Salad with Sweet Potato, Bacon, Walnuts, and Pomegranates
This bountiful salad fills every bite with new tastes. Pomegranates provide little explosions of flavor that give this salad a respite from the ordinary. Serves 8 16 oz nitrate-free bacon 1 medium yam, washed, peeled, cut into ½-inch cubes, about 2 cups Pinch of…
Sweet Potato Frittata
This frittata is packed with flavor and sure to chase egg boredom away. Serve hot or cold; it keeps well in the refrigerator to enjoy for days. A warning: it’s so good, even with the best intentions, the Sweet Potato Frittata won’t last long. Serves 6 4 tsp…
Sweet Potato Linguine with Sage and Brown Butter Sauce
Twirling a big, forkful of pasta is always so satisfying. Going paleo does not have to eliminate this pleasure. Sweet Potato Linguine rises above and beyond its pasta inspiration and takes less time than boiling a big pot of water. Serves 2 1 medium yam, long in shape…
INDONESIAN PEANUT SAUCE
Toss this sauce with noodles, or serve as a dip for grilled tofu or tempeh skewers or fresh vegetables—you can even thin it with water for a salad dressing. The sauce will keep up to a week in the fridge.YIELD: MAKES 1½ CUPS2 tsp. peanut oil1 large shallot, minced (¼…
Steak Cobb Salad with Mango Dressing
SALAD 6 cups lettuce torn into bite-sized pieces*Steak strips*4 boiled eggs, sliced2 avocados, diced2 cups chopped tomatoes or cherry tomatoes*Half of the crumbled baconDRESSING *Half of the Mango Salsa1∕3 cup olive oil2 TBSP apple cider vinegar¼ cup water*Ingredients…