Stuffed Celery Bites overview Quick & Easy Stuffed Celery Bites Place a nonstick skillet over medium heat and mist it lightly with olive oil cooking spray (approx. 0.05 fl oz / 1.5 ml). Once warm, add the 1 clove of garlic (approx. 0.1 oz / 3g), minced, and the 2...
Ingredients To achieve the best texture and flavor, use fresh, crisp produce. Here is what you will need to make this colorful jar of Pickled Veggies: 1.5 cups (5.3 oz / 150g) green beans, halved 2.0 cups (8.0 oz / 225g) sliced zucchini 1.5 cups (5.3 oz / 150g) sliced...
Yields: 2 Servings | Prep Time: 10 Minutes | Cook Time: 18 Minutes | Total Time: 28 Minutes Ingredients 2 very ripe plantains, peeled (approx. 18 oz / 510g) 3 tbsp. virgin coconut oil (1.5 oz / 42g) 0.25 cup water (2 fl oz / 59g) 1 tsp. ground cinnamon (0.09 oz /...
Ingredients 0.5 medium avocado, diced (approx. 3.5 oz / 100g) 1.0 tsp. (5 ml) fresh herbs, finely chopped (approx. 0.05 oz / 1.5g) 2.0 large hard-boiled free-range eggs (approx. 3.5 oz / 100g total) 0.1 tsp. (0.5 ml) hot sauce, or to taste (approx. 0.02 oz / 0.5g)...
Ingredients 6 oz (170g) fresh kale (approximately 4 cups (960 ml) packed) 1 tbsp. (15ml) extra virgin olive oil 2 tbsp. (10g) nutritional yeast 0.1 oz (3g) sea salt (about 0.5 tsp. (2.5 ml)) Step-by-Step Instructions Preheat your oven to 300°F (150°C) to ensure your...
Ingredients 2 medium avocados, pitted and peeled (approx. 10 oz (283g)) 2 tbsp. fresh lime juice (1 oz (28g)) 1 tsp. lime zest (0.1 oz (3g)) 1 clove garlic, peeled and minced (0.1 oz (3g)) 0.25 cups (60 ml) red onion, peeled and diced (1.5 oz (42g)) 0.25 cups (60 ml)...
Ingredients 1.0 tbsp. (0.5 oz / 15g) extra virgin olive oil 1.0 pound (16.0 oz / 454g) fresh asparagus, tough ends trimmed 1.0 medium lemon, zested (yields approx. 1.0 tbsp. / 6g) 0.5 tsp. (0.04 oz / 1.0g) freshly grated nutmeg 0.5 tsp. (0.1 oz / 3.0g) kosher salt 0.5...
Ingredients 1 large sweet potato (approx. 2 cups sliced, 16 oz / 450g) 1 tbsp. extra virgin olive oil (0.5 oz / 15g) 0.1 to 0.2 tsp. fine sea salt (0.05 oz / 1.5g) Step-by-Step Instructions Preheat your oven to 300°F (150°C). Scrub the sweet potato (16 oz / 450g)...
Ingredients Zucchini: 10.6 oz (300g) fresh zucchini, ends trimmed Olive Oil: 2.0 tbsp. (1.0 oz / 30g) extra virgin olive oil Lemon Juice: 2.0 tbsp. (1.0 oz / 30g) fresh lemon juice (about 1 medium lemon) Mint: 0.5 cups (0.5 oz / 14g) fresh mint, finely chopped Chives:...
Essential Ingredients For the most accurate results, always weigh your ingredients! Here is exactly what you need to create the perfect crispy apple chips: 2 medium apples: Yields approx. 3 cups sliced (14.1 oz / 400g) 1 tsp. (5 ml) ground cinnamon: (0.1 oz / 2.8g)...
Ingredients To make the perfect batch of this classic dip, you will need the following precisely measured ingredients: 3 medium avocados (approx. 15.0 oz / 425g total weight) 2.0 tbsp (1.0 fl oz / 30g) freshly squeezed lemon or lime juice 0.5 cups (0.5 oz / 15g)...
Essential Ingredients 8 oz (225g) chicken livers 1.5 oz (42g) bacon, chopped in cubes (about 3 thin slices, omit if strictly paleo) 0.1 oz (3g) garlic, minced (about 1 clove) 3 tbsp. (45ml) sherry or apple cider vinegar 4 tbsp. (15g) chopped parsley (approx. 0.25 cups...