Easy Guacamole

Sides and Sauces, Snacks

October 25, 2026

Easy Guacamole – paleo recipe

Ingredients

To make the perfect batch of this classic dip, you will need the following precisely measured ingredients:

  • 3 medium avocados (approx. 15.0 oz / 425g total weight)
  • 2.0 tbsp (1.0 fl oz / 30g) freshly squeezed lemon or lime juice
  • 0.5 cups (0.5 oz / 15g) finely chopped cilantro
  • 0.5 cups (2.5 oz / 75g) finely diced white onion
  • 0.5 cups (3.5 oz / 100g) finely diced firm tomato
  • 0.1 tsp (0.02 oz / 0.5g) sea salt
  • 0.1 tsp (0.01 oz / 0.2g) freshly ground black pepper

Step-by-Step Instructions

  1. Cut the 3 medium avocados (15.0 oz / 425g) in half, remove the pits, and scoop the soft flesh into a large mixing bowl.
  2. Mash the avocado flesh using a sturdy fork until it reaches a smooth but slightly chunky consistency, perfect for an Easy Guacamole.
  3. Stir in the 2.0 tbsp (1.0 fl oz / 30g) of lime juice, 0.5 cups (0.5 oz / 15g) of chopped cilantro, 0.5 cups (2.5 oz / 75g) of diced white onion, and 0.5 cups (3.5 oz / 100g) of diced tomato until evenly distributed.
  4. Season the dip with 0.1 tsp (0.02 oz / 0.5g) of sea salt and 0.1 tsp (0.01 oz / 0.2g) of black pepper, give it one final mix, and serve immediately with your favorite tortilla chips.

Nutritional Information (Per 1/4 Cup (960 ml) Serving)

  • Calories: 75 kcal
  • Carbohydrates: 4 g
  • Protein: 1 g
  • Fat: 6.5 g

Pro Tips

  • Choose the Perfect Avocados: The secret to an amazing Easy Guacamole lies in the ripeness of the fruit. Look for Hass avocados that are dark green to black and yield to gentle, firm pressure in the palm of your hand. If they feel mushy, they are overripe; if they are hard, they need a few more days.
  • Control the Texture: For a truly authentic dip, avoid using a food processor. Mashing with a sturdy fork or a traditional molcajete ensures you keep those delicious, satisfying chunks of avocado intact rather than turning it into a puree.
  • Prevent Oxidation: Avocados brown quickly when exposed to air. If you aren't serving your dip immediately, press a piece of plastic wrap directly onto the surface of the guacamole so no air is touching it, then store it in an airtight container in the fridge.
  • Adjust the Acidity: Always taste your guacamole before serving! Depending on the size of your lemons or limes, you may need a little extra juice to make the flavors pop and balance the richness of the avocado.

Frequently Asked Questions (FAQ)

How do I keep my Easy Guacamole from turning brown? To keep your guacamole vibrant and green, ensure that you add enough fresh lime juice, as the citric acid naturally slows down oxidation. When storing, press plastic wrap flush against the surface of the guacamole to block out all air, then seal the container tightly.

Can I make this easy guacamole recipe ahead of time? Yes, you can make this dip ahead of time! It is best prepared no more than 1 to 2 hours in advance to maintain its fresh flavor and bright color. Keep it refrigerated using the plastic wrap method mentioned above until you are ready to serve.

What are the best avocados to use for homemade guacamole? Hass avocados are universally considered the best choice for homemade guacamole. They boast a higher fat content than other varieties, which gives your dip that signature creamy texture and rich, nutty flavor.

Can I add spice to this simple guacamole? Absolutely! This foundational recipe is incredibly versatile. If you prefer a kick, finely dice half of a jalapeño or serrano pepper (removing the seeds for milder heat) and fold it in with the cilantro and onions.

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Recipe Card

Easy Guacamole – paleo recipe
Stav Kogan

Easy Guacamole

Servings: 4 servings
Calories: 75

Ingredients
  

  • 3 medium avocados (approx. 15.0 oz / 425g total weight)
  • 2.0 tbsp (1.0 fl oz / 30g) freshly squeezed lemon or lime juice
  • 0.5 cups (0.5 oz / 15g) finely chopped cilantro
  • 0.5 cups (2.5 oz / 75g) finely diced white onion
  • 0.5 cups (3.5 oz / 100g) finely diced firm tomato
  • 0.1 tsp (0.02 oz / 0.5g) sea salt
  • 0.1 tsp (0.01 oz / 0.2g) freshly ground black pepper

Method
 

  1. Cut the 3 medium avocados (15.0 oz / 425g) in half, remove the pits, and scoop the soft flesh into a large mixing bowl.
  2. Mash the avocado flesh using a sturdy fork until it reaches a smooth but slightly chunky consistency, perfect for an Easy Guacamole.
  3. Stir in the 2.0 tbsp (1. 0 fl oz / 30g) of lime juice, 0.5 cups (0.5 oz / 15g) of chopped cilantro, 0.5 cups (2.5 oz / 75g) of diced white onion, and 0.5 cups (3.5 oz / 100g) of diced tomato until evenly distributed.
  4. Season the dip with 0.1 tsp (0.02 oz / 0.5g) of sea salt and 0.1 tsp (0.01 oz / 0.2g) of black pepper, give it one final mix, and serve immediately with your favorite tortilla chips.
  5. Adjust the Acidity: Always taste your guacamole before serving! Depending on the size of your lemons or limes, you may need a little extra juice to make the flavors pop and balance the richness of the avocado.
  6. Choose the Perfect Avocados: The secret to an amazing Easy Guacamole lies in the ripeness of the fruit. Look for Hass avocados that are dark green to black and yield to gentle, firm pressure in the palm of your hand. If they feel mushy, they are overripe; if they are hard, they need a few more days.
    Control the Texture: For a truly authentic dip, avoid using a food processor. Mashing with a sturdy fork or a traditional molcajete ensures you keep those delicious, satisfying chunks of avocado intact rather than turning it into a puree.
    Prevent Oxidation: Avocados brown quickly when exposed to air. If you aren't serving your dip immediately, press a piece of plastic wrap directly onto the surface of the guacamole so no air is touching it, then store it in an airtight container in the fridge.

Nutrition

Calories: 75kcalCarbohydrates: 4gProtein: 1gFat: 6.5g

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