The paleo solution

Breakfast

March 30, 2020

Easy Deviled Eggs

(Total Time: 30 MIN| Serves: 4)

Ingredients:
12 eggs
¼ cup sour cream
2 tbsp butter
2 tbsp parsley, finely chopped
1 tbsp Dijon mustard
2 tsp lemon juice

Spices:
1 tsp sea salt

Directions:

  1. Plug in your Instant Pot and pour in 1 cup of water. Set the steaming insert and gently place egg in it. Securely close the lid and set the steam release handle to SEALING position. Press the MANUAL button and set the timer to 7 minutes.
  2. Now prepare the deviled eggs stuffing. In a medium-sized bowl, combine sour cream, butter, cilantro, Dijon, and lime juice. Season with salt and mix well using a hand mixer. You want to get a nice and creamy mixture.
  3. When you hear the end signal, set the steam valve to VENTING position to perform a quick pressure release. Open the lid and gently remove the eggs. Chill for a while.
  4. Meanwhile, prepare the ice bath. Take a large bowl and pour in 4 cups of ice cold water. Optionally, add 2 cups of ice cubes to speed up the cooling process. Place eggs in it and cool them completely. This will stop the cooking process and prevent the eggs of being overcooked.
  5. Gently peel the eggs and slice them in half, lengthwise. Remove the yolks and place them in the cream mixture. Stir well to combine avoiding any large pieces. Place the cream mixture in a large piping pastry bag with a star tip. Pipe about 1 tbsp of the mixture at the center of each egg and transfer to a serving plate.
    Per Serving(Calories 274 | Total Fats 22.1g | Net Carbs: 1.8g | Protein 17.4g |Fiber: 0.2g)
0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted

More Paleo Recipes

A woman smiling in a kitchen, comfortably holding a rustic white bowl containing a healthy serving of Hard-Boiled Eggs with Avocado, topped with fresh chopped herbs and a drizzle of hot sauce.

Hard-Boiled Eggs with Avocado

Ingredients 0.5 medium avocado, diced (approx. 3.5 oz / 100g) 1.0 tsp. fresh herbs, finely chopped (approx. 0.05 oz / 1.5g) 2.0 large hard-boiled free-range eggs (approx. 3.5 oz / 100g total) 0.1 tsp. hot sauce, or to taste (approx. 0.02 oz / 0.5g) Step-by-Step...

A woman in a yellow sweater holds a ceramic ramekin of homemade Chicken Liver Pâté topped with fresh herbs, sitting at a kitchen table with low-carb dippers like lettuce, celery, and sliced bread.

Chicken Liver Pâté

Essential Ingredients 8 oz (225g) chicken livers 1.5 oz (42g) bacon, chopped in cubes (about 3 thin slices, omit if strictly paleo) 0.1 oz (3g) garlic, minced (about 1 clove) 3 tbsp. (45ml) sherry or apple cider vinegar 4 tbsp. (15g) chopped parsley (approx. 0.25...

A smiling woman in a bright white kitchen wearing a grey apron, holding a rustic ceramic bowl filled with freshly baked, crispy paprika and chili kale chips.

Paprika and chili kale chips

Ingredients For the most accurate and consistent results, use the exact measurements provided below. 1 bunch (8.0 oz / 225g) curly kale, thoroughly washed and patted completely dry 2 tbsp. (1.0 oz / 30g) extra virgin olive oil 1 tsp. (0.1 oz / 3g) paprika 0.5 tsp....

A woman smiling in a kitchen, comfortably holding a rustic white bowl containing a healthy serving of Hard-Boiled Eggs with Avocado, topped with fresh chopped herbs and a drizzle of hot sauce.

Hard-Boiled Eggs with Avocado

Ingredients 0.5 medium avocado, diced (approx. 3.5 oz / 100g) 1.0 tsp. fresh herbs, finely chopped (approx. 0.05 oz / 1.5g) 2.0 large hard-boiled free-range eggs (approx. 3.5 oz / 100g total) 0.1 tsp. hot sauce, or to taste (approx. 0.02 oz / 0.5g) Step-by-Step...

A woman in a yellow sweater holds a ceramic ramekin of homemade Chicken Liver Pâté topped with fresh herbs, sitting at a kitchen table with low-carb dippers like lettuce, celery, and sliced bread.

Chicken Liver Pâté

Essential Ingredients 8 oz (225g) chicken livers 1.5 oz (42g) bacon, chopped in cubes (about 3 thin slices, omit if strictly paleo) 0.1 oz (3g) garlic, minced (about 1 clove) 3 tbsp. (45ml) sherry or apple cider vinegar 4 tbsp. (15g) chopped parsley (approx. 0.25...

A smiling woman in a bright white kitchen wearing a grey apron, holding a rustic ceramic bowl filled with freshly baked, crispy paprika and chili kale chips.

Paprika and chili kale chips

Ingredients For the most accurate and consistent results, use the exact measurements provided below. 1 bunch (8.0 oz / 225g) curly kale, thoroughly washed and patted completely dry 2 tbsp. (1.0 oz / 30g) extra virgin olive oil 1 tsp. (0.1 oz / 3g) paprika 0.5 tsp....

A smiling chef holds a platter of baked Tomato & Tuna Burgers served in healthy lettuce wraps with fresh avocado and chili toppings.

Tomato & Tuna Burgers

Ingredients 1 tbsp. (0.5 oz / 14g) coconut flour 1 cup (5.3 oz / 150g) tuna, drained and rinsed 2 tbsp. (1.1 oz / 32g) tomato paste 1 large egg (1.8 oz / 50g) 1 garlic clove (0.2 oz / 5g), crushed 1 small red chili (0.5 oz / 15g), finely chopped 1 small red onion (2.5...