by Admin | May 23, 2023 | Sides and Sauces
347 CALORIES | 20G FAT | 3G SATURATES | 15G CARBS | 14G SUGAR | 3.3G SALT | 22G PROTEIN | 11G FIBRE SERVES 2 for the dip 1 x 170g tin pitted black olives 1 x 140g tin tuna in water, drained 1 tablespoon capers 1 tablespoon olive oil 1 garlic clove, peeled juice of ½...
by Admin | May 22, 2023 | Snacks
I first tasted this staple Korean dish when I was in Seoul and it blew me away. The traditional version does use a lot of soy sauce, which is not strictly a Paleo ingredient. However, coconut aminos provide a very good soy sauce substitute (see here) so try it and see...
by Admin | May 21, 2023 | Snacks
368 CALORIES | 11.5G FAT | 2G SATURATES | 0.8G CARBS | 0.6G SUGAR | 0.6G SALT | 61G PROTEIN | 7G FIBRE SERVES 2 450g tuna, finely cubed ¼ red onion, finely chopped a handful of fresh coriander, roughly chopped 1 tablespoon sesame oil 1 tablespoon sesame seeds ¼ red...
by Admin | May 20, 2023 | Snacks
346 CALORIES | 26G FAT | 4.5G SATURATES | 1.5G CARBS | 1.5G SUGAR | 0.5G SALT | 25G PROTEIN | 4.5G FIBRE SERVES 2 200g salmon fillet 2 nori (seaweed) sheets 1 tablespoon sesame seeds 1 teaspoon sesame oil 200g spinach 1. Place the salmon fillet on a chopping board...
by Admin | May 19, 2023 | Snacks
119 CALORIES | 0.8G FAT | 0G SATURATES | 3G CARBS | 2.5G SUGAR | 0.2G SALT | 24G PROTEIN | 2G FIBRE SERVES 2 1 x 180g tin tuna in water, drained 1 teaspoon wasabi paste ¼ red onion, finely chopped 4–6 fresh basil leaves, finely sliced 2 nori (seaweed) sheets 1...