Paleo foods

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October 25, 2026

Cheesy Quesadillas – cheesy quesadillas

Cheesy quesadillas are the 10-minute, two-ingredient comfort food that never disappoints. Low carb tortillas sandwich shredded cheddar and fry in melted butter until the exterior turns shatteringly crisp and the middle melts into gooey perfection. Two servings, 1g net carbs each — impossible to beat on a busy night.

Cheesy Quesadillas

(Total Time: 10 MIN| Serves: 2)

Ingredients:
2 Low Carb Tortillas (Such as Mission Fajita)
¼ cup shredded Cheddar
1 Butter Stick

Directions:

  1. Melt half of the butter in the Instant Pot on SAUTE.
  2. Lay one tortilla and top with some cheese.
  3. Cover with the other tortilla and top with cheese, as well.
  4. Place the butter on top and flip over.
  5. Sauté until it becomes crispy on both sides.
  6. Serve and enjoy!

Per Serving (Calories 155 | Total Fats 13g | Net Carbs: 1g | Protein 7g |Fiber: 0g)

Pro Tips

  • Melt half the butter in the pot first and lay the first tortilla in it — frying the base in butter is what gives you that crisp, golden shell.
  • Top both tortillas with cheese so the layers melt together and the quesadilla holds itself when sliced.
  • Sauté until genuinely crispy on both sides before flipping; a timid flip makes the tortillas fold and tear.
  • Let it rest a minute before cutting — the melted cheddar sets slightly and the wedges stay neat.

Frequently Asked Questions

Are these quesadillas keto?

Yes — 1g net carbs and 7g protein per serving. Use a certified low-carb tortilla like Mission Fajita to keep the count accurate.

Can I make them in a skillet?

Absolutely — this is classic stovetop fare. Medium heat, butter, and one confident flip halfway through.

Can I add fillings?

Sliced ham, cooked chicken, or jalapeño all fit between the tortillas without breaking the low-carb bank.

How do I get the crispiest result?

Don't rush the heat — medium sauté and patience give an even golden crust instead of scorched butter and soft centers.

Recipe Card
Cheesy Quesadillas – cheesy quesadillas
Stav Kogan

Cheesy Quesadillas

Total Time 10 minutes
Servings: 2 servings
Calories: 155

Ingredients
  

  • 2 Low Carb Tortillas (Such as Mission Fajita)
  • ¼ cup shredded Cheddar
  • 1 Butter Stick

Method
 

  1. Melt half of the butter in the Instant Pot on SAUTE.
  2. Lay one tortilla and top with some cheese.
  3. Cover with the other tortilla and top with cheese, as well.
  4. Place the butter on top and flip over.
  5. Sauté until it becomes crispy on both sides.
  6. Serve and enjoy! Per Serving (Calories 155 | Total Fats 13g | Net Carbs: 1g | Protein 7g |Fiber: 0g)

Nutrition

Calories: 155kcalCarbohydrates: 1gProtein: 7gFat: 13g

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