Breakfast egg muffins
Aesthetically, you’ll want to serve these muffins shortly after removing from the oven. They will shrink up a bit and loose some of their fluffy texture once they sit out too long—kind of like soufflés! These are a perfect on-the-go meal or snack. They also work great...
Carrot timbales
Bugs Bunny would love this recipe. Carrots pack the highest punch when it comes to pro-vitamin A carotenes. They help fight cardiovascular disease and cancer. Who doesn’t love the portability of this vegetable? That said, carrots deserve to be cooked from time to time...
Oven-roasted broccoli or cauliflower
Oftentimes, simplicity is best. This is one such recipe that plays on simplicity. I’ve had many a “I can’t stand broccoli or cauliflower” sort become a convert with this recipe. You won’t end up with mushy broccoli or cauliflower this way, and the caramelization along...
Squash casserole
In the South, squash casserole is most often made with loads of cream, and topped with Ritz crackers for crunch. Some recipes call for adding cream of chicken or mushroom soup to give the casserole that creamy flavor and texture. With this variation, coconut milk...
Pesto spaghetti squash with tomatoes
Yet another use for the plentiful basil and tomatoes from the garden. If you have never grown basil at home, try it this summer, as it’s such a wonderful herb to have on hand in those summer months. This recipe is a play on pesto, which conventionally involves basil,...
Sautéed green beans
To bean or not to bean? Yes, beans are technically a legume, but the green beans here are super low in lectins compared to other beans in the family, as it’s primarily the non-starchy pod that we eat. We limit our occasional legume exposure to just green beans, fresh...
Sweet potato casserole
We see this delicious dish served up with turkey and dressing all the time. Don’t reserve this dish for only Thanksgiving and Christmas, as it can make its way to the table year round. No need for all that brown sugar to hide the natural sweetness of the sweet potato....
Paleo grits
The movie My Cousin Vinnie says it best: “No self-respecting Southerner uses instant grits.” Yep, grits are a cornerstone for any Southern breakfast. The wonderful thing about these paleo grits is that there is very little difference in prep time between this gem and...
Okra stew
There is no telling how many times I’ve treated myself to okra stew. This one is a favorite of my Dad, especially when Mom is out of town, perhaps because it is so easy to prepare! It is thick and hearty and goes great with any meal. We especially enjoy this one with...
Momma slaw
This is a backyard barbecue staple. If you want to add that traditional yellow hue to it, throw a tablespoon of yellow mustard into the slaw. Your friends won’t know any better. Yes, we have two slaw recipes in this book. It’s just one of those dishes that keeps well,...
Ofira Riechter
Glad to announce another weight loss of about 7 kg in less than 3 weeks .
Itay Shaked
I lost about 8 kg within 3 months, started using the pill and immediately felt an improvement in my performance, focus and feeling of satiety.
Ioni Almashali
Sensational weight loss of 18.7 kg … , crazy !!! On Monday morning I weighed 84.8, I reweighed 3 times to see that scales were working correctly, I was in shock !!!
Miriam Masari
I lost about 5 kg in 3 weeks … I felt great, full of energy and vigor !!!
Yosi Barazani
Everyone recommended me to lose weight, I tried in all sorts of ways but the weight did not go down! The doctor recommended me to try VIXIV … the appetite reduced,
the desire for bread reduced, the desire for sweets also reduced, the amounts of food consumption dropped by half and I felt satiety … The kilos started to drop
Liat Gefen
I lost 10 kg in 3 months !!!
Nuriel Asayag
I started using VIXIV in December 2020, I lost a lot of weight over 22 kg in a period of about 5 months, feel great and in addition I must update you that the blood tests did not look like that since 2012.
Raanan Kosovitch
My doctor was shocked by my blood test, I told her I was using the vixiv pill and she said that for about 20 years I had not had such good test results!
I feel great.