SERVES 6 Ingredients Sauce Вѕ cup raspberries 2 tablespoons honey 2 tablespoons water 1 pinch salt Mousse 2ВЅ tablespoons tapioca flour Вѕ cup coconut milk 1ВЅ teaspoons grated lemon zest 3 tablespoons lemon juice 1 teaspoon vanilla extract в…› teaspoon salt 3 large…
Sweets and Treats
Chocolate Pudding
SERVES 4 Ingredients ВЅ cup palm sugar 2ВЅ tablespoons tapioca flour 2 tablespoons cacao powder в…› teaspoon salt 2ВЅ cups coconut milk 2 ounces cacao nibs, chopped 2 teaspoons vanilla extract Preparation 1.В В Combine palm sugar, tapioca flour, cacao powder, and salt…
Chocolate-Banana Pudding
SERVES 4 Ingredients ВЅ cup palm sugar 2ВЅ tablespoons tapioca flour 2 tablespoons cacao powder в…› teaspoon salt 2 cups coconut milk 1 ripe banana 2 ounces cacao nibs, chopped 2 teaspoons vanilla extract Preparation 1.В В Combine palm sugar, tapioca flour, cacao…
Vanilla Pudding
SERVES 4 Ingredients 4 cups coconut milk ВЅ cup palm sugar 1 teaspoon vanilla 3 to 4 tablespoons of tapioca flour Preparation 1.В В Combine all ingredients in a saucepan and bring to a boil over medium-high heat, whisking constantly. Reduce heat to low and cook,…
Strawberry-Vanilla Pudding
SERVES 4 Ingredients 3ВЅ cups coconut milk ВЅ cup palm sugar ВЅ cup strawberries, stems removed and mashed 1 teaspoon vanilla 3 to 4 tablespoons of tapioca flour Preparation 1.В В Combine all ingredients in a saucepan and bring to a boil over medium-high heat,…
Peach-Vanilla Pudding
SERVES 4 Ingredients 3ВЅ cups coconut milk ВЅ cup palm sugar ВЅ cup peaches, peeled, seeded, and chopped 1 teaspoon vanilla 3 to 4 tablespoons of tapioca flour Preparation 1.В В Combine all ingredients in a saucepan and bring to a boil over medium-high heat, whisking…
Bread Pudding
SERVES Ingredients 2 cups skim coconut milk 3 large eggs 5 tablespoons palm sugar 3 tablespoons tapioca flour 2 teaspoons vanilla extract Вј teaspoon salt Вј teaspoon ground cinnamon 12 slices prune-nut bread (see page 97), cut into three-quarter inch pieces…
Rich and Creamy Banana Pudding
SERVES 12 Ingredients 7 slightly underripe large bananas 4 cups coconut milk ВЅ cup palm sugar 1 teaspoon vanilla 3ВЅ tablespoons of tapioca flour Preparation 1.В В Preheat oven to 350В°F. Place bananas with skin intact on a baking sheet and place in oven. Bake until…
Apple Crisp
SERVES 6 Ingredients Topping в…” cup almond flour or meal в…“ cup pecans, chopped 5 tablespoons palm sugar Вј cup coconut flour 3 tablespoons coconut oil, melted and cooled ВЅ teaspoon ground cinnamon в…› teaspoon salt Coconut oil for greasing eight-inch baking dish…
Strawberry Shortcakes
SERVES 8 Ingredients Biscuits 2 cups almond flour Вѕ cup coconut flour 2 tablespoons palm sugar 2 teaspoons baking powder Вѕ teaspoon salt ВЅ cup coconut milk 6 tablespoons coconut milk, chilled 1 large egg 4 tablespoons coconut oil, melted and hot Coconut oil for…
Fresh Peach Crisp
SERVES 6 TO 8 Ingredients Peach Fruit Filling 3 pounds peaches, peeled, halved, cored, and cut into 1ВЅ-inch chunks 1 tablespoon tapioca flour 2 to 4 tablespoons palm sugar 1 teaspoon fresh lemon juice 1 teaspoon vanilla extract Coconut oil for greasing baking dish…
Fresh Blueberry Crumble
SERVES 6 TO 8 Ingredients Blueberry Fruit Filling 6 cups fresh blueberries 4 teaspoons tapioca flour в…” cup palm sugar 1 tablespoon fresh lemon juice ВЅ teaspoon cinnamon Coconut oil for greasing baking dish Crumble 1 cup almond flour ВЅ cup palm sugar 2 teaspoons…












