MAKES 1 cup Thursday nights in the Joulwan household, circa the 1980s, were “popcorn night.” In sixth grade, I wrote an ode to popcorn, Such was my devotion to the salty snack. Even though it’s not on the paleo-approved menu, I still think of popcorn as my favorite...
SERVES 2 to 4 “The Incident” in my elementary school cafeteria left me cooked-carrot averse. (Think mean lunch lady, waterlogged carrots from a can, tepid milk, and force feeding.) But my mom introduced me to the sweet goodness of roasted carrots and saved the day....
MAKES 12 muffins These muffins are a savory surprise. First, they come in a brightly colored wrapper, just like cupcakes, only better. They also have a pleasantly dense texture that packs both meat and veggies into a fun, portable shape. Great hot or cold, you can...
This Blistering Bloody Mary Mix is a hot and spicy morning concoction, perfect on the rocks, alone, or with alcohol added. The savory flavor offered by the Dijon mustard, Tabasco sauce, and fresh basil will leave you thirsty for more. This works great as a breakfast...
These spicy, wasabi-coated nuts are finger-licking good! The pungent spice from the wasabi takes the lead role in this dish and adds an amazing, Asian-inspired flavor to this high-protein snack. These nuts store well and are a great quick treat. Make a double batch...
There is nothing better than a deliciously roasted portobello mushroom cap filled with spicy sauce, hearty meat, and sautéed vegetables! These Portobello Cap Personal Pizzas are both healthy and satisfying and taste great as a snack, side dish, or for lunch! There are...
Traditional, white flour and grain-based crackers are not Paleo-approved, but these almond flour–based goodies are a delightful replacement. These crunchy snacks are super peppery, and they’re a perfect option to serve with pepperoni or a delicious dip, like the Bold...
This super-spicy version of baba ghanouj, a beloved Middle-Eastern dip, is a taste bud pleaser! The eggplant really absorbs the hot flavors of all the spices and serves as delicious base for a dip. This spread is a perfect accompaniment to fresh cut vegetables or as a...
You will not be able to resist this tasty, convenient, protein-packed snack! You’ve seen beef jerky in stores, but this spicy, fulfilling treat is much healthier when homemade. It contains none of the additives or nitrates often found in the commercially produced...
These Paleo crisps are instantaneously mouthwatering due to a knock-your-socks-off combination of salty, savory, spicy, and super crunchy. These chips turn up the heat with a trio of black, cayenne, and red pepper, but they don’t stop there! These are even tasty just...
