Yes, I could eat guacamole as a main course all by itself on any day of the week and twice on Sundays. Hard to believe I couldn’t stand the stuff growing up! A while back, when I was on vacation with friends in Mazatlan, Mexico (I like to call it the Jersey Shore of...
Basic salsa
As a child, my vegetables of choice (meaning the only ones I really ate) were peas, corn, and of course ketchup (or tomato sauce). I remember trying to force myself to eat raw tomatoes once in college, and the consequences were not pretty. Real salsa wasn’t part of my...
Sliders
Big things often come in small packages. These sliders pack a flavorful punch that is sure to be enjoyed by all. This recipe can be written dozens of ways, depending on your various condiment preferences. The best thing about these paleo-friendly offerings is that you...
Blueberry BBQ Sauce
MAKES: 3 cups (720 ml) | PREP TIME: 10 minutes | COOK TIME: 40 to 55 minutes Ingredients ½ tablespoon bacon fat or coconut oil ½ medium sweet onion, diced 1½ tablespoons Dijon mustard 1 teaspoon apple cider vinegar 1 teaspoon ground cinnamon ¼ teaspoon coarse sea salt...
Avocado Mousse
MAKES: 1 cup (240 ml) | PREP TIME: 15 minutes Ingredients 1 cup water (240 ml) 1 teaspoon fine-grain sea salt, plus more to taste 1 large avocado, peeled and pitted juice of 1 lime freshly ground black pepper, for garnish (optional) Process Combine the water and 1...
Parsnip Puree
MAKES: 3 cups (540 grams) | PREP TIME: 10 minutes | COOK TIME: 25 minutes Ingredients 2 pounds (910 grams) parsnips, peeled 2 tablespoons coconut oil, melted ¼ cup (60 ml) full-fat coconut milk 1 cup (240 ml) water 1 teaspoon dried thyme ½ teaspoon ground cinnamon ½...
Honey Lime Roasted Carrots
SERVES: 2 | PREP TIME: 10 minutes | COOK TIME: 55 minutes Ingredients ¼ cup (50 grams) coconut oil, melted 1 tablespoons organic honey, plus more for drizzling on top juice of 1 lime zest of 1 lime, divided 8 large carrots (about 1½ pounds/680 grams), thick or rough...
Honey Dijon & Rosemary Grilled Sweet Potatoes
SERVES: 4 | PREP TIME: 10 minutes | COOK TIME: 45 minutes Ingredients 1 tablespoon finely chopped fresh rosemary, plus 3 rosemary sprigs ¼ cup (60 ml) Dijon mustard ⅓ cup (75 ml) organic honey 1 tablespoon olive oil 2 teaspoons coarse sea salt 2 teaspoons freshly...
Grilled Baby Bok Choy
SERVES: 4 | PREP TIME: 5 minutes | COOK TIME: 7 minutes Ingredients 4 baby bok choy (about ¾ pound/340 grams), cut in half lengthwise coarse sea salt and freshly ground black pepper, to taste 2 tablespoons coconut oil, melted 1 teaspoon balsamic vinegar ⅛ teaspoon...
Dill Butternut Squash Fries
SERVES: 4 | PREP TIME: 15 minutes | COOK TIME: 35 minutes Ingredients 1 large butternut squash (about 2 pounds/860 grams) 1 tablespoon coconut oil, melted 3 tablespoons roughly chopped fresh dill 2 teaspoons coarse sea salt Process Preheat the oven to 400°F (205°C)....