This frittata is packed with flavor and sure to chase egg boredom away. Serve hot or cold; it keeps well in the refrigerator to enjoy for days. A warning: it’s so good, even with the best intentions, the Sweet Potato Frittata won’t last long. Serves 6 4 tsp...
Twirling a big, forkful of pasta is always so satisfying. Going paleo does not have to eliminate this pleasure. Sweet Potato Linguine rises above and beyond its pasta inspiration and takes less time than boiling a big pot of water. Serves 2 1 medium yam, long in shape...
Toss this sauce with noodles, or serve as a dip for grilled tofu or tempeh skewers or fresh vegetables—you can even thin it with water for a salad dressing. The sauce will keep up to a week in the fridge.YIELD: MAKES 1½ CUPS2 tsp. peanut oil1 large shallot, minced (¼...
3 TBSP coconut oilHalf of the shredded pork1 TBSP Taco Seasoning¼ cup waterButter lettuce or romaine lettuce leavesHalf of the Mango SalsaIngredients made on “Prep Day” Serves 4 In a large skillet over medium heat, heat the coconut oil.Add the shredded pork, and stir...
I just love this “on the road” breakfast. Because my hubby can’t have eggs, I cook everything else first, spoon out some for him, and then add the eggs for the rest of us. It works like a charm! What makes this dish mess-free and easy is putting all the ingredients in...
1 large ripe avocado, halved, pit discarded1 jalapeño, cored, seeded, and minced1 TBSP chopped fresh cilantro2 TBSP mayonnaise2 tsp lime juice½ tsp hot sauceMakes 1 cup Scoop the avocado flesh from the skins, and place it in a small bowl.Add the remaining ingredients...
1 PAN ½ cup arrowroot starch½ tsp sea salt½ tsp freshly ground black pepper 2 BOWL 2 eggs 3 PAN ½ cup coconut flour, sifted½ tsp sea salt½ tsp freshly ground black pepper¾ tsp granulated onion½ tsp granulated garlic½ tsp paprika¼ tsp turmericCHICKEN ¾ cup coconut oil...
1 cup mayonnaise¼-1/3 cup coconut milk (less for a thicker dressing, more for a thinner dressing)Pinch of sea saltFreshly ground black pepper to taste½ tsp finely minced garlic (about half a clove)2 TBSP chopped fresh dill3 TBSP chopped fresh parsley1 TBSP chopped...
Which came first—the chicken or the egg? I say, who cares! Let’s throw them both together and make something delicious. Whether on the road in a cooler or in a lunchbox for school, this healthy meal fills them up and keeps ‘em going. My kids adore this lunch...
I used to be a recipe addict. I would tear countless recipes from magazines and hold on to them for years in the hope that one day I’d make a delicious item that would become a family favorite forever. Alas, I’ve grown up a bit since then, and I hate clutter. So I...
