Paleo lunch ideas

Paleo lunch ideas

PROSCIUTTO-WRAPPED CHICKEN THIGHS This chicken is incredibly flavorful and easy to make—it’s like a fancier Paleo version of chicken cordon bleu, without the cheese or breading. We use prosciutto instead of regular ham because I like it more and find that it does a...

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Paleo weight loss

Paleo weight loss

PANTRY BASIC: HOMEMADE MAYO Mayo is one of those things that seems like it’s not Paleo, and it’s not really, because it’s full of soy or canola oil—unless you make it yourself. It might sound impressive, but it’s just five ingredients and maybe ten minutes of your...

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Paleo diet plan

Paleo diet plan

FAJITA-STUFFED CHICKEN BREAST My go-to order at a Mexican restaurant is fajitas. They don’t come loaded with cheese, and it’s easy enough to skip the rice, beans, and tortillas to keep it Paleo. For this recipe I wanted to make an easy weeknight dish that would...

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Paleo diet food list

Paleo diet food list

CURRY CHICKEN Curries are often a great Paleo choice when you’re out at an Indian or Thai restaurant, because they are straightforward sauces that usually contain coconut milk instead of dairy. I love ordering it when I’m out, but I’m a big fan of making my own even...

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Paleo diet meal plan

Paleo diet meal plan

CHICKEN WITH ROASTED RED PEPPERS AND OLIVES My mom is always making recipes like this one. She moves about the kitchen swiftly, often with a glass of wine in her hand, and somehow makes magic happen with just a few seemingly random ingredients. She’ll pull out the...

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Paleo foods

Paleo foods

CHICKEN SOUP If you’ve done any reading on Paleo, I’m sure you’ve encountered some discussion about bone broth, which is basically just a very concentrated, oftentimes homemade, stock. It has myriad health benefits and is absolutely delicious, which is why I roast...

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Easy paleo recipes

Easy paleo recipes

CHICKEN SALAD Chicken salad is an absolute go-to Paleo lunch when I’m busy. Sometimes I’ll order it if I’m out, but most of the time I like to make it myself. You can easily add almost any flavor or spice to chicken salad, and it’s delicious served on top of fresh...

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Paleo diet rules

Paleo diet rules

CHICKEN PICCATA My mom makes this dish all the time, so apart from the fact that it tastes great, I love it because it reminds me of her. Traditional chicken piccata is usually dipped in a flour batter and topped with cheese, but this recipe is simpler, with sautéed...

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Paleo diet recipes

Paleo diet recipes

CHICKEN CHILI My brother and I make this chili together every fall, and it’s one of my favorite traditions. Cooking with Sean and coming up with new recipes for our collection is always so exciting. This chili is definitely spicy but not overpowering—if you like it a...

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Paleo meals

Paleo meals

BUFFALO CHICKEN LEGS My husband and I are big Buffalo chicken fans. For years, a really fun family night has involved meeting up with my brother for an evening of frying up diced chicken breasts and tossing them with wing sauce to serve alongside homemade French...

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