What is paleo food

What is paleo food

THAI SHRIMP SALAD A Thai-inspired shrimp salad has got to be one of the most refreshing and satisfying meals out there. When you order it in a restaurant, the dressing tends to be loaded with sugar, so I made this Paleo-friendly version for when I’m hit with a Thai...

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Paleo plan

Paleo plan

SHRIMP STIR-FRY Stir-fries were never my favorite as a kid—something about the large quantity of vegetables didn’t sit right with me, and I disliked cooked green bell peppers, which usually play a key role. But my palate changed as I grew up, and when I started...

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Paleo diet guidelines

Paleo diet guidelines

SHRIMP SALAD WITH TOMATO AND LEMON When I was first learning to cook for myself, one of my favorite recipes was a shrimp and orzo salad with feta cheese that was served at room temperature, kind of—the pasta was warm and the shrimp was cold, and it was just really...

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Paleo diet menu

Paleo diet menu

SHRIMP KEBABS My brother and I made kebabs for our dad one Father’s Day—it seemed like the perfect summer Sunday dinner. They take a little time to put together, but they cook super fast, especially when using shrimp. I love making kebabs for a party because I usually...

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Eating paleo

Eating paleo

SHRIMP GUMBO When I think of gumbo, I usually think of rice, so for a long time I didn’t make it—but gumbo itself is actually very Paleo-friendly. Traditional gumbos start with a roux, which includes flour, but I skip it completely and am always really happy with the...

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Paleo diet basics

Paleo diet basics

PAELLA If you’ve ever had paella, then you know how complex and savory the flavors are. It’s a Spanish rice dish usually infused with saffron and loaded with lots of seafood and sometimes meat. Because the rice is arguably the main ingredient, a Paleo paella might...

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Paleo shopping list

Paleo shopping list

GREEN SHRIMP I love this recipe because even though the flavors are super vibrant and strong, the shrimp itself is really versatile and can be added to a great number of meals. I love these “green shrimp” in the spring and summer with a squeeze of lemon—the herby...

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Paleo lunch ideas

Paleo lunch ideas

BLACKENED SHRIMP TACOS When it comes to non-Paleo food, my favorites are Asian and Mexican. It’s hard for me to resist a taco, so when I find a place that offers lettuce cups instead of tortillas, I feel like I’ve won the lottery. That’s how I make them at home, and...

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Paleo weight loss

Paleo weight loss

BACON-WRAPPED SHRIMP I am a bit notorious among my family and friends for wanting to wrap everything in bacon. Avocados, sweet potatoes, dates—you name it, I’ve probably wrapped it in bacon at some point, so this bacon-wrapped shrimp recipe was really only a matter of...

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Paleo diet plan

Paleo diet plan

SESAME MARINATED FISH I’m not great at making and eating fish regularly, but I am a huge fan of Asian flavors, so this recipe is a tasty way to encourage myself to eat more seafood at home. The combination of sesame oil with fresh ginger and garlic is one of my...

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