Paleo diet

Paleo diet

BAKED SWEET POTATOES Baking a sweet potato is one of the easiest ways you can prepare the tough root vegetable—it may take an hour, but all you do is pop it in the oven and set a timer. I love making them as a side for dinner, so long as I remember that I had planned...
Paleo diet shopping list

Paleo diet shopping list

STUFFED MUSHROOMS Stuffed mushrooms are an awesome appetizer. They do require a bit of work to make, but they’re always popular. You can stuff them with many different kinds of fillings, but my favorite is a simple mix of crab meat, scallion, and a splash of lemon...
What is paleo food

What is paleo food

STEWED MUSHROOMS For a while I called this “mushroom stew,” but it didn’t quite feel right. They’re definitely comforting and kind of cozy, but really they’re stewed mushrooms more than they’re mushroom stew. Anyway, I liked the idea of slow-cooking mushrooms in some...
Paleo plan

Paleo plan

SOUTHERN-STYLE MUSHROOM-SAUSAGE GRAVY Living in the South but being Paleo means passing on a lot of really delicious Southern food, like chicken and waffles, cheesy grits, and sausage gravy poured over biscuits. This recipe is a Paleo version of sausage gravy, but...
Paleo diet guidelines

Paleo diet guidelines

ROASTED MUSHROOM LETTUCE CUPS I think that, most of the time, Paleo gets a bad rep for being meat-obsessed. I always enjoyed the “more vegetables than a vegetarian” notion, which basically is exactly what it sounds like: If you eat Paleo, you should be striving to eat...