by Admin | Mar 25, 2020 | Breakfast
Chia Rum Pancakes (Total Time: 10 MIN| Serves: 3) Ingredients: 2 tbsp almond flour 4 large eggs, beaten 4 oz cream cheese, softened 1 tbsp erythritol 2 tbsp chia seeds 2 tbsp shredded coconut, unsweetened 1 tbsp butter, melted Spices: ¼ tsp salt ¼ tsp powdered stevia...
by Admin | Mar 25, 2020 | Breakfast
Cherry Clafoutis (Total Time: 45 MIN| Serves: 8) Ingredients: ½ tsp Cherry Extract 1 ½ cups pitted and halved Fresh Cherries 1 cup Milk 1 tbsp. Butter 1 tbsp. Vanilla 6 Eggs ¼ cup Heavy Cream 1/3 cup Swerve ½ tsp Xanthan Gum 1 cup Almond Flour Pinch of Salt 1 ½ cups...
by Admin | Mar 21, 2020 | Breakfast
Cheesy Eggs de Provence (Total Time: 30 MIN| Serves: 3) Ingredients: 3 large eggs ½ small onion, finely chopped ½ cup bacon slices ¼ cup heavy cream ½ cup fresh kale, chopped ½ cup cheddar cheese Spices: 1 tsp Herbs de Provence ¼ tsp sea salt ¼ tsp black pepper,...
by Admin | Mar 21, 2020 | Breakfast
Cheesy Egg Muffins (Total Time: 25 MIN| Serves: 8) Ingredients: ¼ cup shredded Pepper Jack Cheese 4 Bacon Slices 4 Eggs 1 Green Onion, chopped Pinch of Garlic Powder Pinch of Pepper ¼ tsp Salt 1 ½ cups Water Directions: Set your Instant Pot to SAUTE. Cook the bacon...
by Admin | Mar 21, 2020 | Breakfast
Cheesy Chili Mexican Frittata (Total Time: 40 MIN| Serves: 4) Ingredients: 4 Eggs 1 cup shredded Mexican Blend Cheese 10 ounces canned Green Chilies, chopped ¼ cup chopped Cilantro 1 cup Half and Half ½ tsp Cumin ½ tsp Salt ¼ tsp Pepper 2 cups Water Directions: Pour...