Paleo diet guidelines

Paleo diet guidelines

Creamy Mushrooms with Thyme (Total Time: 25 MIN| Serves: 3) Ingredients: For mushrooms: 1 cup button mushrooms, sliced 3 eggs ½ cup feta cheese, crumbled ¼ cup milk 1 large onion, finely chopped 2 tbsp olive oil Spices: 1 tsp dried thyme ¼ tsp dried oregano ¼ tsp sea...
Paleo diet weight loss

Paleo diet weight loss

Cottage Cheese and Pine Nut Egg Pie (Total Time: 40 MIN| Serves: 6) Ingredients: 6 Eggs, beaten 2 tbsp. chopped Pine Nuts 1 Tomato, diced ¼ cup Heavy Cream 2 tbsp. chopped Basil ¼ cup grated Parmesan Cheese 1 cup Cottage Cheese Pinch of Salt Pinch of Pepper 1 ½ cups...
Paleo shopping list

Paleo shopping list

Coconut Cherry Pancakes (Total Time: 20 MIN| Serves: 3) Ingredients: 1 cup almond flour 1 tsp baking powder ½ cup cream cheese, softened 3 large eggs, beaten 2 tbsp coconut milk 1 tbsp coconut butter, melted Spices: 1 tsp powdered stevia 1 tsp cherry extract ¼ tsp...
The paleo diet

The paleo diet

Cinnamon Pancakes (Total Time: 20 MIN| Serves: 3) Ingredients: 1 cup almond flour 2 large eggs ½ tsp baking powder 1 tbsp coconut butter, melted 2 tbsp milk Spices: 1 tsp cinnamon, ground ½ tsp powdered stevia ½ tsp vanilla extract Directions: In a large mixing bowl,...
Paleo weight loss

Paleo weight loss

Chicken and Greens Frittata (Total Time: 45 MIN| Serves: 4) Ingredients: 1 cup kale, chopped 1 cup spinach, chopped 1 cup collard greens, chopped 1 cup Swiss chard, chopped ¼ cup fresh parsley leaves, chopped 2 cups cauliflower, chopped 7 oz boneless and skinless...