by Admin | May 7, 2024 | Main Dishes
Wild duck can be a little more difficult to find than chicken or turkey, but it is worth the search. Be sure you are getting all-natural, healthy meat. Try your local health-food store and carefully trim all visible fat from the meat before serving to ensure the...
by Admin | May 6, 2024 | Main Dishes
If Southern cooking is your pleasure, you will find this dish a great way to satisfy both your cravings and your protein needs. Feel free to go back for seconds with this healthy and flavorful meal. SERVES 4 • 1 teaspoon paprika • 1 teaspoon onion powder • 1 teaspoon...
by Admin | May 5, 2024 | Main Dishes
Fajitas have become a favorite food for many families. The Paleo-perfect ingredients in this recipe allow you to enjoy the flavors of Mexico in a healthy way. SERVES 4 • 4 tablespoons extra virgin olive oil • 2 garlic cloves, crushed • 2 tablespoons freshly squeezed...
by Admin | May 4, 2024 | Main Dishes
This recipe is worth doubling to have extra on hand. Turkey burgers are perfect for a midday snack, crumbled up into an omelet for a bit of extra protein, or frozen for use later in the week. SERVES 6 • 2 pounds lean ground turkey breast • 1 egg • 1 tablespoon extra...
by Admin | May 3, 2024 | Main Dishes
You will enjoy this easy-to-prepare, delicious, and healthy treat. The addition of Paleo-friendly broth makes this a low-sodium meal for any time of day. SERVES 4 • 2 tablespoons extra virgin olive oil • 4 bone-in, skin-on chicken breasts • 1 medium shallot, thinly...