by Admin | Sep 5, 2025 | Sides
SERVES 4 Ingredients Taco Meat • 1 teaspoon coconut oil or Rendered Animal Fat (see page ix) • 1 onion, chopped fine • 2 tablespoons chili powder • 3 garlic cloves, minced • 1 pound ground beef • 1 (8-ounce) can tomato sauce • ½ cup Chicken Broth or Stock (see page...
by Admin | Sep 4, 2025 | Soups Stews Salads
SERVES 4 Ingredients • ⅔ cup plain coconut milk • ¼ cup Mayonnaise (see Condiments) • ¼ teaspoon dried parsley • 3 tablespoons water • 1 tablespoon lemon juice, fresh squeezed • 2 garlic cloves, minced • Sea salt and pepper to taste • ½ cup Louisiana-Style Fermented...
by Admin | Aug 28, 2025 | Soups Stews Salads
SERVES 6 Ingredients • 4 slices bacon, cut into ¼-inch pieces • ⅓ cup coconut milk • ⅓ cup Mayonnaise (see page 214) • 3 tablespoons water • 1 tablespoon white wine vinegar • ¼ teaspoon garlic powder • ¼ teaspoon dried parsley • ¼ teaspoon sea salt • ¼ teaspoon pepper...
by Admin | Aug 26, 2025 | Soups Stews Salads
SERVES 4 Ingredients • 8 ounces (8 cups) baby spinach, fresh • 3 tablespoons balsamic vinegar • ½ teaspoon honey • Sea salt and pepper to taste • 4 slices bacon, cut into ½-inch pieces • ½ red onion, chopped fine • ¼ cup Chicken Broth or Stock (see page 236) • 1 small...
by Admin | Aug 21, 2025 | Sides
MAKES 1 NINE-INCH LOAF Ingredients • 1 cup warm coconut milk • 3 tablespoons coconut oil, melted and cooled • 2 tablespoons honey • 2 cups almond flour • 1½ cups coconut flour and ½ cup extra if needed • 1 tablespoon baking powder • 2 teaspoons salt • Extra coconut...