SERVES 8 Ingredients • 12 large eggs • 2 tablespoons (30 ml) Mayonnaise • 1 tablespoon (15 ml) Lacto-Fermented Horseradish, drained • 1 teaspoon (5 ml) white wine vinegar • 1 teaspoon (5 ml) Dijon Mustard • ¼ teaspoon sea salt • 2 tablespoons (30 ml) minced red onion...
paleodiet
Peach Chutney
MAKES 2½ PINTS Ingredients • 4 pounds (1814 g) firm, ripe peaches or 3½ pounds frozen peaches, no additives • 1⅔ cups palm sugar • 1 cup (240 ml) apple cider vinegar • 2 tablespoons (30 ml) ginger root, minced • 1 small red onion, slivered • 12 cardamom pods, lightly...
Curried Stuffed Eggs
SERVES 8 Ingredients • 12 large eggs • 2 tablespoons (30 ml) Mayonnaise • 2 tablespoons (30 ml) finely minced Peach Chutney • 1 teaspoon (5 ml) white wine vinegar • 1 teaspoon (5 ml) curry powder • 1 teaspoon sea salt • 2 tablespoons (30 ml) minced red onion • 2...
Coconut Shrimp with Orange Dipping Sauce
SERVES 6 Ingredients • Orange Dipping Sauce • ¾ cup orange juice (2 oranges) • ¼ cup apricot jam • 1 tablespoon (15 ml) honey • 2 teaspoons (10 ml) tapioca or arrowroot starch • Pinch ground ginger • Pinch garlic powder • Lemon juice, freshly squeezed • Sea salt •...
Breakfast Sausage with Mashed “Potato”
Cooking Time: 20 minutes Servings: 2 Ingredients: • 4 breakfast sausages • 2 large cauliflowers • 2 tbsps of grassfed butter • 2 small cloves of garlic, sliced • Pinch of nutmeg • ½ tsp. salt • More salt to taste • 2 tbsps. coconut oil Directions: 1. Heat some water...
Eggs Benedict with bacon
Cooking Time: Servings: 8 Ingredients: • 8 eggs • 8 strips of bacon • 4 Paleo biscuits • Salt and pepper to taste Directions: 1. Split Paleo biscuits in half. Toast all of them slightly. 2. Heat a skillet over medium high heat and place bacon in it. 3. Cook bacon...
Stuffed Paleo Baguette
Cooking Time: 6-10 minutes Servings: 4 Ingredients: • 1 whole Paleo baguette • 4 large eggs • 3-4 spinach leaves, roughly chopped • 1 large onion (white), diced Directions: 1. Cut the baguette into smaller slices, about four parts. Make a deep hole in the middle of...
Potato Pancakes
Cooking Time: 40 minutes Servings: 4-5 Ingredients: • 5 potatoes • 3 eggs • 3 tbsps. almond flour • 1 onion • 4 tbsps. coconut oil Directions: 1. Peel potatoes and shred them. 2. Beat eggs in a large bowl. Add all the ingredients together excluding coconut oil. 3....
Ham and Eggs with Potato Wedges
Cooking Time: 15 minutes Servings: 2 Ingredients: • 4 medium eggs • 2 large potatoes cut into small wedges • 3 slices of ham • Coconut oil for frying • Dill for garnish • Salt and pepper to taste Directions: 1. Slice the ham into small slices, about two inches long....
Minced Pork on Fried Egg
Cooking Time: 7-10 minutes Servings: 1 Ingredients: • 1 large egg • 1 large tomato • 1 spring onion leaf • ¼ cup minced pork • 2 tbsps coconut oil Directions: 1. Brown minced pork in a pan over medium heat. Set aside. 2. Puree large tomato in a blender. Set aside. 3....
Nutty French Toast
Cooking Time: 10 minutes Servings: 1 Ingredients: • 2 medium sized slices of Paleo bread • 2 medium eggs • ½ cup chopped walnuts • 1 tsp. (5 ml) cinnamon • 1 tsp. (5 ml) nutmeg • ½ cup Coconut oil Directions: 1. Crack the eggs in a large bowl. Whisk well while adding...
Potato and Mushroom Medley
Cooking Time: 15 minutes Servings: 2-3 Ingredients: • ¼ lb. marble (or baby) potatoes, quartered or halved • ½ cup champignons, halved • 1 cup (240 ml) cherry tomatoes, halved • Salt and pepper to taste • Coconut oil Directions: 1. Heat ½ cup coconut oil in a deep...












