by Admin | Oct 20, 2025 | Main Dishes
SERVES 4 Ingredients • 1.8 oz/52 g Paleo-compliant Mustard (check for no added sugar or grains) • 1.0 oz/28 g Paleo Mayonnaise (e.g., avocado oil-based, no sugar) • 0.8 oz/24 g Paleo-compliant Hot Sauce (check for no sugar or additives) • 0.5 oz/15 g lemon juice • 3...
by Admin | Oct 19, 2025 | Soups Stews Salads
Serves: 4 Ingredients For the Stew: • 48 oz / 1361 g bone-in split chicken breasts, all visible fat trimmed • Sea salt and pepper, to taste • 0.24 oz / 6.8 g coconut oil • 8.6 oz / 244 g carrots (approx. 4 medium), peeled and cut into 0.75-inch pieces • 7.8 oz / 220 g...
by Admin | Oct 16, 2025 | Snacks
This recipe provides precise weight measurements for consistent, delicious results every time. It’s a quick, healthy, and satisfying meal perfect for any night of the week. Yields: 4 Servings Ingredients For the Taco Filling: • 0.16 oz / 4.5 g – Coconut oil (or...
by Admin | Oct 15, 2025 | Main Dishes
Serves: 4 This recipe uses precise decimal and weight measurements to create a perfectly crispy, oven-baked chicken coated in a savory and sweet paleo-friendly sauce. Ingredients For the Chicken: • 1.5 lbs (24 oz / ~680 g) boneless, skinless chicken breasts, cut into...
by Admin | Oct 14, 2025 | Snacks
SERVES: 4 Ingredients • For the Chicken: o Boneless, skinless chicken breasts: 1.5 lbs (24 oz | 680g), trimmed of visible fat o Coconut aminos: 2 tbsp (1 oz | 30g) o Apple cider vinegar: 1 tsp (0.17 oz | 5g) o Onion powder: 2 tsp (0.2 oz | 6g) o Garlic powder: 0.5 tsp...