American Chop Suey

American Chop Suey

Craving classic comfort food without the heavy carbs? This Paleo American Chop Suey gives the traditional New England favorite a healthy, nutrient-dense makeover. By swapping out wheat pasta for tender roasted spaghetti squash and loading up on lean ground beef and...
Shrimp Scampi with Pasta

Shrimp Scampi with Pasta

Looking for a healthy shrimp recipe that doesn’t sacrifice flavor? This Shrimp Scampi with Spaghetti Squash is the perfect solution for a satisfying, low-carb dinner. By swapping traditional pasta for tender spaghetti squash strands, you get all the comfort of...
Pasta with Chicken and Broccoli

Pasta with Chicken and Broccoli

Craving a comfort meal that fits your healthy lifestyle? This Chicken and Broccoli Pasta is the ultimate healthy dinner solution for busy weeknights. By swapping out heavy grains for tender spaghetti squash, we’ve created a delicious gluten-free and paleo masterpiece...
Linguine with Bolognese Sauce

Linguine with Bolognese Sauce

Serves: 6 Ingredients Sea salt and pepper to taste 2 carrots, peeled and cut into 1-inch pieces 1 onion, chopped 2 oz (57 g) pancetta, cut into 1-inch pieces 0.5 oz (14 g) dried porcini mushrooms, rinsed 1 anchovy fillet, rinsed 1 can (28 oz / 794 g) whole tomatoes 1...
Spaghetti and Meatballs

Spaghetti and Meatballs

Serves: 6 Ingredients Sea salt and pepper to taste 0.5 cup White Sandwich Breadcrumbs 0.25 cup coconut milk 1 oz (28g) Coconut Milk Cheddar Cheese, grated 0.25 cup minced fresh parsley 6 garlic cloves, minced 16 oz (454g) 93% lean ground turkey 3 cans diced tomatoes,...