by Admin | Nov 12, 2025 | Main Dishes
Serves: 4 Ingredients 4 boneless pork chops or pork tenderloin (approx. 6 oz / 170 g each), about 1 inch thick, trimmed of all visible fat 4 tsp baking soda 1 tbsp palm sugar Sea salt and pepper 1 tsp coconut oil 0.5 small fennel bulb, stalks discarded, cored, and...
by Admin | Nov 11, 2025 | Main Dishes
Serves: 4 Ingredients Coconut oil (as needed for greasing baking pan) 4 bell peppers (red, yellow, or orange), approx. 6 oz (170g) each, with 0.5 inch trimmed off tops, stemmed, and seeded 1 tbsp (approx. 0.6 oz / 17g) sea salt (for boiling water) Sea salt and pepper...
by Admin | Nov 10, 2025 | Main Dishes
Serves 4 Ingredients Coconut oil (for greasing the wire rack) 0.5 cup tapioca or arrowroot flour (approx. 2 oz / 57 g) 4 large eggs 1 cup toasted White Sandwich Breadcrumbs (approx. 3.5 oz / 100 g) 1 cup almond flour (approx. 3.4 oz / 96 g) 1 tsp onion powder 1 tbsp...
by Admin | Nov 9, 2025 | Main Dishes
SERVES 6 Ingredients 1 tsp coconut oil 1 onion, chopped fine Sea salt and pepper to taste 10 oz (approx 283.5 g) cremini or white mushrooms, trimmed and sliced thin 3 garlic cloves, minced 1 tsp minced fresh thyme 0.25 cup tomato juice 1 slice White Sandwich Bread,...
by Admin | Nov 8, 2025 | Main Dishes
SERVES 6 Ingredients Coconut oil (for greasing) 24 oz (680g) Portobello mushroom caps, gills removed, caps halved and sliced thin 0.5 cup cold water Sea salt and pepper 1 tsp baking soda 20 oz (567g) sirloin steak, trimmed of all visible fat and sliced thinly into...