Meatloaf

Meatloaf

SERVES 6 Ingredients 1 tsp coconut oil 1 onion, chopped fine Sea salt and pepper to taste 10 oz (approx 283.5 g) cremini or white mushrooms, trimmed and sliced thin 3 garlic cloves, minced 1 tsp minced fresh thyme 0.25 cup tomato juice 1 slice White Sandwich Bread,...
Beef Stroganoff

Beef Stroganoff

SERVES 6 Ingredients Coconut oil (for greasing) 24 oz (680g) Portobello mushroom caps, gills removed, caps halved and sliced thin 0.5 cup cold water Sea salt and pepper 1 tsp baking soda 20 oz (567g) sirloin steak, trimmed of all visible fat and sliced thinly into...
Steak Tips with Mushroom-Onion Gravy

Steak Tips with Mushroom-Onion Gravy

Serves: 6 Ingredients 1.5 lbs (24 oz / 680 g) sirloin steak tips, trimmed of all visible fat and cut into 1.5-inch chunks 1 tbsp Soy Sauce 1 tsp palm sugar Sea salt and pepper 4 tsp coconut oil, divided 1 lb (16 oz / 454 g) white mushrooms, trimmed and sliced thin 1...
Steak au Poivre with Brandied Cream Sauce

Steak au Poivre with Brandied Cream Sauce

SERVES 4 Ingredients 4 (6 oz / 170g) center-cut filets mignons, 1.5 inches thick, trimmed of all visible fat Sea salt and pepper 1 tbsp black peppercorns, crushed 1 tbsp coconut oil 1 shallot, minced 1 tsp minced fresh thyme 5 tbsp brandy, divided 1.5 cups Chicken...