Chili-Lime Shrimp

Chili-Lime Shrimp

One of the best sources of protein and so easy to prepare, this shrimp appetizer is ready in justa few minutes. Serve hot or cold. SERVES 4 • 2 tablespoons extra virgin olive oil • 1 garlic clove, minced • ½ cup cherry tomatoes, sliced in half • 1 pound medium shrimp...
Shrimp Scramble

Shrimp Scramble

This shrimp and egg dish is a special treat to wake up your taste buds and power up your brain for the busy day ahead. Enjoy with a side of fresh melon, and you’re off to a great start. SERVES 2 • 1 tablespoon olive oil • ¼ yellow onion, minced • 4 omega 3 eggs • 1...
Romaine lettuce leaves

Romaine lettuce leaves

This south-of-the-border meal is a great alternative to a traditional tortilla-wrapped egg burrito. Using fresh, crisp lettuce to wrap your breakfast provides you with a pure Paleo breakfast treat. SERVES 2 1 tablespoon extra virgin olive oil ½ sweet yellow onion,...
Wild Salmon Delight

Wild Salmon Delight

This omega-3-packed meal will start your day off with Paleo Diet perfection. SERVES 2 • 2 wild salmon fillets, 4-6 ounces each • 1 tablespoon extra virgin olive oil • 1 teaspoon finely chopped fresh dill • 1 teaspoon ground paprika • ½ teaspoon freshly ground black...
Poached Eggs on Roasted Veggies

Poached Eggs on Roasted Veggies

This unique combination lends flavor and variety to your breakfast table. SERVES 2 • 2 large omega 3 eggs • 1 teaspoon freshly squeezed lemon juice • Leftover roasted veggies of your choice 1. Fill a 9-inch saucepan with 1 inch of water. Add lemon juice and bring to a...