healthy

Fudge Brownie Bites

Fudge Brownie Bites

Pure, fudgy, chocolaty goodness, these brownie bites are rich and decedent. It’s a dessert that is sure to satisfy and make you wonder why anyone bothers with wheat. Serves 24 2/3 cup yam purée 4 Tbsp (½ stick) unsalted butter 2/3 cup natural unsweetened cocoa powder…

Sweet Potato Bars

Sweet Potato Bars

Flourless cake recipes should be as good or better than wheat flour counterparts. Sweet Potato Bars rise above their inspiration. Moist, filling, finger-licking good, they taste like pumpkin pie and have none of the guilt. Make them year-rouncd for a new comfort-food…

Spicy Sliced Sweet Potato

Spicy Sliced Sweet Potato

No need for sides to be boring. Spicy Sliced Sweet Potato will make your taste buds dance. Full of Eastern flavors, this side can be ready in minutes. Serves 4 1 medium yam, narrow not fat, peeled and thinly sliced, about 2 cups 1 cup fresh orange juice (fresh makes a…

On-the-Go Sweet Potato Quiche

On-the-Go Sweet Potato Quiche

Good clean, on-the-go protein is hard to come by. These little gems are great for lunch and snacks because they don’t make a mess if they get smushed in a bag. They’re also easy to make and hold up without refrigeration for a short period of time. Makes 24 mini-bites…

Vegetable Tian

Vegetable Tian

This casserole is full of flavorful veggies. Tians are a homey specialty of Provence made from seasonal vegetables. Variations abound. Don’t be afraid to add whatever veggies you might have. Use the recipe as a base and experiment by adding your favorite goodies….

Sweet Potato Gratin Stackers

Sweet Potato Gratin Stackers

Gratins speak to the food soul. The hot, gooey, rich, stacked, sweet potato baked in a muffin tin is a more indulgent treat than usual vegetable sides. Their flavors mingle and meld in a dish that is effortless to make. Serves 6 2 medium sweet potatoes (one white…

Oven-Roasted Winter Vegetables

Oven-Roasted Winter Vegetables

Great dishes do not have to be complicated, and this medley is as simple as it gets. Although humble in origin, the merits of these roasted roots speak for themselves with earthy goodness. Serves 8 ¾ lb small-in-diameter organic yams, washed and cut into 1-inch pieces…

Sweet Potato Mash Three Ways

Sweet Potato Mash Three Ways

Great flavor does not have to mean time-consuming preparation. Oven-baked sweet potatoes can be jazzed up with different proteins, spices, and goodies to keep interest. Try experimenting with the varieties of sweet potatoes. Each has a distinct flavor that is fun to…

Grilled Sweet Potato with Lime and Cilantro Dressing

Grilled Sweet Potato with Lime and Cilantro Dressing

Crispy on the outside and chewy on the inside, these sweet potato wedges are a tasty treat. Lime cilantro dressing gives them a kick. The tartness is a surprisingly good combination to accompany the sweetness. Serves 8 4 medium yams, about the same size 1/3 cup lime…

Sweet Potato Slaw

Sweet Potato Slaw

Make this colorful slaw ahead to let flavors meld and mix. Unlike green salads, a big batch keeps well in the fridge for days. A showpiece on the dinner table or great afternoon snack, Sweet Potato Slaw gets better with time. Serves 8 2 cups shredded cabbage, about ½…