Makes 30-40 pieces Ingredients 1 pineapple, cubed 15–20 strips bacon Instructions Preheat the oven to 350F. Wrap cubed pineapple with a half piece of bacon. Secure closed with two toothpicks. Transfer to a 15x10 rimmed baking sheet. Bake for 15–20 minutes or until...
Makes 5 onion rings Ingredients 1 red onion15 strips bacon Instructions Preheat the oven to 350F (180°C).Cut ends off the red onion, peel outside layer, rinse under water and slice into thick strips.Gently maneuver rings free from each other.Wrap three strips of bacon...
Ingredients8 large raw shrimp, peeled & deveined4 strips bacon Instructions Preheat the oven to 350F (180°C).Wrap each shrimp with a half piece of bacon and slide onto a wooden skewer. (No need to soak the skewer.)Repeat until all shrimp and bacon are used.Bake on...
Makes 40 pieces Ingredients 1 tablespoons (15 ml) grass-fed butter1 onion, chopped1 green bell pepper, chopped8-10 organic rainbow Swiss chard leaves, chopped8 leaves fresh sage, sliced6 organic eggscoarse ground sea salt, to tastecoarse ground black pepper, to...
Makes 6 kabobs Ingredients 1 English cucumber, sliced1 bunch hearts of romaine lettuce8oz (226.8 g) dry sausage, slicedpitted Kalamata olives1 pint organic grape tomatoes13oz (369 g) jar of artichoke hearts Instructions Slide a slice of cucumber onto a bamboo skewer...
Makes 1 1/2 cups (480 ml) Ingredients 1 1/2 cups (480 ml) pumpkin seeds, cleaned & dried1/4 teaspoon (20 ml) coarse ground sea salt3 tablespoons (45 ml) extra virgin olive oil3 jalapeño peppers, slicedpaprika, to taste Instructions NOTE: Refer to Ginger Lime...
Makes 1 1/2 cups (480 ml) Ingredients 1 1/2 cups (480 ml) pumpkin seeds, cleaned & dried1/4 teaspoon (20 ml) coarse ground sea salt1 teaspoon (5 ml) ground ginger2 limespinch of clovesminced ginger (optional) Instructions Preparation: Remove seeds from pumpkin,...
One of the easiest game day appetizers is a beautiful sausage platter. Since it's one of the rare instances when we purchase packaged products I've listed some of my favorite brands below. When selecting sausage always be sure to confirm a clean ingredients list. Pair...
Makes 2 cups (480 ml) Ingredients 2 lbs (907 g) grass-fed ground beef1-2 teaspoons (10 ml) coarse ground sea salt1/2-1 teaspoon (5 ml) coarse ground black pepper1 1/2 teaspoons (10 ml) onion powder1 1/2 teaspoons (10 ml) paprika1 1/2 teaspoons (10 ml) turmeric...
Makes 2 cups Ingredients 4 plantains Instructions Choose plantains from the store that are green and just starting to brown. | Slice ends off each plantain with a sharp knife. Use the knife to slice through one side, long ways, from end to end. Using both hands, peel...
Makes 1 dozen Ingredients 6 organic eggs3 teaspoons (15 ml) Paleo Mayocoarse ground sea salt, to tastepaprika, to tastefresh chives, minced Instructions Add eggs to a 3 quart saucepan, add water to cover eggs, place over medium-high heat and bring to a boil. | Cover...
Serves 8-10 humans Ingredients 3 tablespoons (45 ml) grass-fed butter1 large onion, sliced3 garlic cloves, mincedcoarse ground sea salt, to taste8oz (226.8 g) grass-fed buffalo liverpaprika, to taste5-6 celery ribs, sliced into thirds Instructions Melt a tablespoon of...