healthy

LEMON-GARLIC CHICKEN – paleo recipe

LEMON-GARLIC CHICKEN

Lemon-garlic chicken is the weeknight recipe worth memorizing: whole chicken legs marinated in fresh lemon juice, crushed garlic, and a trio of dried herbs, then baked under dots of butter until golden. It's bright, savory, and endlessly adaptable to whatever...

FRUIT-STUFFED CHICKEN – paleo recipe

FRUIT-STUFFED CHICKEN

Fruit-stuffed chicken is a fall centerpiece that fills the house with the scent of autumn: a roasting chicken rubbed with fresh orange, stuffed with a sauté of apples, red onion, garlic, and rosemary. Diced apples soften but keep their bite inside the cavity while the...

BALSAMIC ROSEMARY ROASTED CHICKEN AND YAMS – paleo recipe

BALSAMIC ROSEMARY ROASTED CHICKEN AND YAMS

Balsamic rosemary roasted chicken and yams is one-pot comfort at its most fragrant: browned chicken pieces roasted over rosemary sprigs, sweet yams, red onion, and garlic, with a glug of aged balsamic tying it all together. The covered bake keeps the chicken...

“SPAGHETTI” WITH MEAT SAUCE – paleo recipe

“SPAGHETTI” WITH MEAT SAUCE

“Spaghetti” with meat sauce is the paleo plate that ends pasta cravings: roasted spaghetti squash raked into golden strands under a deeply savory meat sauce built on pancetta, porcini, tomatoes, and herbs. The sauce simmers a full hour until the liquid evaporates into...

GRAPE LEAF AND CABBAGE DOLMAS – paleo recipe

GRAPE LEAF AND CABBAGE DOLMAS

Grape leaf and cabbage dolmas are an Armenian kitchen marathon worth scheduling a weekend for: seasoned grass-fed beef wrapped in tender cabbage leaves and tangy grape leaves, then simmered for three hours in tomato water. Parsley, cilantro, dill, and scallions keep...

SUN-DRIED-TOMATO-AND-FENNEL-BRAISED SHORT RIBS – paleo recipe

SUN-DRIED-TOMATO-AND-FENNEL-BRAISED SHORT RIBS

Sun-dried-tomato-and-fennel-braised short ribs are a Mediterranean take on the classic braise: short ribs rubbed with coriander and cumin, browned hard, then slow-baked with fennel, green garlic, sun-dried tomatoes, red wine, and beef broth. The fennel melts into the...

OSSO BUCO – paleo recipe

OSSO BUCO

Osso buco is the Milanese braise that turns veal or beef shanks into pure luxury: browned shanks slow-simmered with onion, carrot, celery, tomato paste, and wine until the meat slips from the bone. What makes this version special is the gremolata — parsley, pine nuts,...

SLOW-COOKER LAMB VINDALOO – paleo recipe

SLOW-COOKER LAMB VINDALOO

Slow-cooker lamb vindaloo is a from-scratch curry worth the (small) effort: dried chilies soaked and blended with onion, garlic, ginger, and a full roster of warm spices into a proper vindaloo paste. The paste marinates the lamb overnight, then everything browns and...

PANFRIED FILET WITH SHALLOT SAUCE – paleo recipe

PANFRIED FILET WITH SHALLOT SAUCE

Panfried filet with shallot sauce is the restaurant classic made better at home: beef filets seared to a brown crust in butter, finished in the oven, then crowned with a luscious shallot pan sauce. The sauce builds in the same skillet — softened shallots, a splash of...

SAUTÉED BEEF OVER WATERCRESS – paleo recipe

SAUTÉED BEEF OVER WATERCRESS

Sautéed beef over watercress is Vietnamese-inspired comfort in a bowl: flank steak marinated in coconut aminos, sesame oil, ginger, and lime, then flash-sautéed with sweet onions, scallions, and garlic. It lands on a bed of peppery raw watercress with a chili-sesame...

BEEF CHEEK BRAISED WITH TOMATOES – paleo recipe

BEEF CHEEK BRAISED WITH TOMATOES

Beef cheek braised with tomatoes is the slow-cooker dish that turns one of the toughest cuts on the cow into something that melts on the tongue. Browned beef cheeks simmer low and slow in a garlic-tomato broth studded with tomato paste until the connective tissue...

FLANK STEAK WITH CILANTRO SAUCE – paleo recipe

FLANK STEAK WITH CILANTRO SAUCE

Flank steak with cilantro sauce is summer grilling at its simplest and best: steak marinated in cumin, chili, and fresh lime, then grilled and sliced against the grain. The sauce — cilantro, garlic, red bell pepper, olive oil, and red wine vinegar — is blitzed just...