For a healthy start to your day, enjoy this subtly sweet dish made from the freshest ingredients. SERVES 2 • 1 tablespoon extra virgin olive oil • 1 green bell pepper, cut into strips • ½ small onion, finely chopped • ½ teaspoon chopped fresh basil • ½ teaspoon dried...
For turkey lovers, this recipe offers a delicious combination of meat and eggs to pack a powerful protein punch. SERVES 2 • 4 omega 3 eggs • 1 tablespoon extra virgin olive oil • 1 small red tomato, chopped • 2 ounces Roasted Turkey Breast (page 90) • 1 teaspoon...
Servings: 3 Preparation time: 15 minutes Cook time: 10 minutes Ready in: 25 minutes Ingredients • 2 eggs, beaten • 2 cups (480 ml) grated zucchini • 1/2 cup (480 ml) grass-fed raw milk Parmesan cheese, grated (recommended: Organic Valley) • 1/4 cup (960 ml) onion,...
Not just for breakfast, omelets are a great source of protein, any time of day. Try this vitamin-packed dish morning, noon, or night. SERVES 2 • 4 omega 3 eggs • 1 tablespoon extra virgin olive oil • 1 cup chopped spinach • 1 teaspoon finely chopped fresh basil •...
MAKES 1 cup Thursday nights in the Joulwan household, circa the 1980s, were “popcorn night.” In sixth grade, I wrote an ode to popcorn, Such was my devotion to the salty snack. Even though it’s not on the paleo-approved menu, I still think of popcorn as my favorite...
SERVES 4 to 6 Warm, tender fruit nestled under a blanket of cinnamon-scented, crumbly topping is the very definition of summer dessert. In each bite of sun-kissed peaches, you can taste warm rains, dirt, and languid afternoons. Happily, this recipe works equally well...
Berries and whipped coconut cream turn a can of coconut milk into the paleo answer to berries and cream: cold, fluffy, and barely sweet, spooned over fresh fruit with toasted…
Fried apples with bacon and pecans are the sweet-salty skillet dessert that doubles as a side: crisp apple slices caramelized in coconut oil with cinnamon, lemon zest, and salty…
El Minzah orange salad is Marrakech on a plate: juicy orange segments, paper-thin fennel, red onion, and black olives under a spiced lemon dressing with paprika and coriander.…
Turkish chopped salad is a riot of dice: cucumber, tomato, green pepper, radish, and red onion tumbled in a lemony parsley dressing with cumin, oregano, and sumac. Every piece…
ABOUT 2½ cups Baba ghanoush is a Lebanese dish, but cooks in Egypt, Turkey, India, and even Romania have their own versions: a little more tahini here, onion instead of garlic there. Slightly smokey and laced with garlic and sesame, baba ghanoush is as much fun to eat...
Jicama potato salad has all the nostalgia of a picnic classic: tender cubes, crisp bacon, hard-boiled egg, celery, and a paprika-mustard mayo dressing. The jicama simmers…