Bacon ‘n Veggie Quiche

Bacon ‘n Veggie Quiche

Servings: 6 Preparation time: 15 minutes Cook time: 15 minutes Ready in: 30 minutes Ingredients • 6 slices nitrite- or nitrate-free bacon • Olive oil for greasing • 8 pasture-fed, free-range eggs • 1/2 cup onion, chopped • 1/2 cup red bell pepper, diced • 1/2 teaspoon...
Walnut Banana Bread

Walnut Banana Bread

Servings: 12 Preparation time: 10 minutes Cook time: 1 hour Ready in: 1 hour and 10 minutes Ingredients • 4 ripe bananas, smashed • 1/3 cup melted grass-fed raw milk butter and 1 tablespoon for greasing (recommended: Organic Valley) • 1 pasture-fed, free-range egg,...
Grain-free Granola

Grain-free Granola

Servings: 8 Preparation time: 15 minutes Cook time: 20–25 minutes Ready in: 35 minutes Ingredients • 1 cup raw pecans • 3/4 cup raw almonds • 1/4 cup raw pumpkin seeds • 1/4 cup raw, unshelled sunflower seeds • 1/4 cup unsweetened coconut flakes • 1/2 cup raw honey...
Carrot Walnuts Soufflé

Carrot Walnuts Soufflé

Servings: 7 Preparation time: 10 minutes Cook time: 45 minutes Ready in: 55 minutes Ingredients • 1 pounds carrots, chopped • 1/3 cup organic coconut butter, melted • 1/2 cup raw honey • 3 tablespoons almond flour • 1/4 teaspoon baking soda mixed with 1 1/2 teaspoon...
Turkey Veggie Meatza

Turkey Veggie Meatza

Servings: 4 Preparation time: 15 minutes Cook time: 43 minutes Ready in: 58 minutes   Ingredients • Olive oil for greasing • 1 pound ground turkey • 4 cloves garlic, crushed and chopped • 1 tablespoon dried thyme • 1 tablespoon dried basil • 1/4 cup pure coconut...