SLOW COOKER ITALIAN POT ROAST

Main Dishes

December 26, 2023

Rich balsamic vinegar and a small section of oxtail give this pot roast a very rich and savory flavor. Get it started the night before or in the morning for a stress-free dinner. This is an excellent recipe for a dinner party.

INGREDIENTS:

• 4 pounds chuck roast, removed from refrigeration 1 hour before cooking
• 3 or 4 inch sections of oxtail (optional, but it really makes a difference in the sauce flavor and texture)
• 2 tablespoons fat
• 1 large onion, chopped
• 2 cloves garlic, crushed
• 4 inch of fresh rosemary (or 1 teaspoon dried)
• 1 cup water, beef or chicken stock, or dry red wine
• ¼ cup balsamic vinegar
• 2 cups finely chopped tomatoes

SERVINGS: 6 with leftovers

INSTRUCTIONS:

1. Warm a few tablespoons of fat or oil in a big, heavy skillet and brown the chuck roast on all sides. Put the section of oxtail at the bottom of the slow cooker. Put the roast on top of the oxtail. Add the onion, garlic, and rosemary on top of the beef.

2. Add water, stock, or wine to the pan and deglaze by scraping and dissolving the brown bits on the bottom. Add the liquid to the slow cooker, along with the balsamic vinegar and tomatoes.

3. Don’t Shock the Meat

4. Meat that goes directly from a cold refrigerator to a hot pan has a hard time adjusting to the extreme temperature change and won’t cook evenly or in the amount of time a recipe suggests. Before you cook meat, let it sit out (covered, of course) for at least a half hour. This is enough time for the meat to come up to temperature so it will cook evenly, but it is too short a time to promote any significant bacteria growth due to a lack of refrigeration.

5. Cook covered on a low setting for 8 hours. Remove the roast to a warmed serving platter. Strain the liquid, discarding the oxtail bones and rosemary stem (leave the leaves), then place the remaining onions and tomatoes on top of the roast. Cover the roast with foil to retain heat.

6. Simmer the strained liquid until reduced by half—it will be rich and flavorful due to the oxtail section that cooked along with it.

7. Spoon some of the reduced sauce over the roast and pass the rest of the sauce in a gravy dish at the table.

0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

More Paleo Recipes

A close-up view of a smiling woman holding a bowl of freshly prepared, healthy Gingery Chicken & Veggies stir-fry packed with colorful carrots, peppers, and onions in a bright kitchen setting.

Gingery Chicken & Veggies

This 15-minute meal is the perfect solution for busy weeknights when you need something nutritious, flavorful, and incredibly fast. By utilizing pre-cooked chicken and fresh produce, this Gingery Chicken & Veggies recipe delivers a healthy, high-protein meal with...

Smiling woman presents a platter of lettuce wraps filled with seasoned minced meat and herbs in a bright kitchen.

Turkey Lettuce Wraps

Yields: 4 Servings Total Time: 35 Minutes Prep Time: 15 Minutes Cook Time: 20 Minutes Ingredients 8.8 oz (250g) ground turkey 0.5 cup (2.8 oz / 80g) small onion, finely chopped 1 tsp (0.1 oz / 5g) garlic clove, minced 2 tbsp (1 fl oz / 30ml) extra virgin olive oil 1...

A woman in a blue apron holds a rustic ceramic bowl of Roasted Beets with Balsamic Glaze, topped with fresh orange zest, in a kitchen setting.

Roasted Beets with Balsamic Glaze

Ingredients 5-6 medium beets, approximately 32 oz (907g) 2 tbsp. (1 fl oz / 30g) extra virgin olive oil 0.25 tsp. (0.05 oz / 1.5g) sea salt 0.25 tsp. (0.02 oz / 0.5g) freshly ground black pepper 0.5 cups (4 fl oz / 120g) balsamic vinegar 2 tbsp. (1 oz / 30g) maple...

A close-up view of a smiling woman holding a bowl of freshly prepared, healthy Gingery Chicken & Veggies stir-fry packed with colorful carrots, peppers, and onions in a bright kitchen setting.

Gingery Chicken & Veggies

This 15-minute meal is the perfect solution for busy weeknights when you need something nutritious, flavorful, and incredibly fast. By utilizing pre-cooked chicken and fresh produce, this Gingery Chicken & Veggies recipe delivers a healthy, high-protein meal with...

Smiling woman presents a platter of lettuce wraps filled with seasoned minced meat and herbs in a bright kitchen.

Turkey Lettuce Wraps

Yields: 4 Servings Total Time: 35 Minutes Prep Time: 15 Minutes Cook Time: 20 Minutes Ingredients 8.8 oz (250g) ground turkey 0.5 cup (2.8 oz / 80g) small onion, finely chopped 1 tsp (0.1 oz / 5g) garlic clove, minced 2 tbsp (1 fl oz / 30ml) extra virgin olive oil 1...

A woman in a blue apron holds a rustic ceramic bowl of Roasted Beets with Balsamic Glaze, topped with fresh orange zest, in a kitchen setting.

Roasted Beets with Balsamic Glaze

Ingredients 5-6 medium beets, approximately 32 oz (907g) 2 tbsp. (1 fl oz / 30g) extra virgin olive oil 0.25 tsp. (0.05 oz / 1.5g) sea salt 0.25 tsp. (0.02 oz / 0.5g) freshly ground black pepper 0.5 cups (4 fl oz / 120g) balsamic vinegar 2 tbsp. (1 oz / 30g) maple...

Smiling woman in a kitchen holds a bowl of colorful minced-meat and vegetable dish, facing the camera.

Ground Lamb & Zucchini

Ingredients To get that perfect chef-quality result at home, use these exact measurements: Lean Ground Lamb: 1 lb (16 oz / 450g) Zucchini: 2 medium zucchini, diced (approx. 2 cups / 12 oz / 340g) Coconut Oil: 1 tbsp. (0.5 oz / 14g) Garlic: 2 cloves, minced (approx....