CHICKEN BROTH

CHICKEN BROTH

MAKES 10–12 CUPS/2400–2840 ML Although the heads and feet are listed as optional, I highly recommend that you include them when making broth, as these are the most gelatinous parts of the animal. Chicken skin is rich in collagen, and also a great addition to broth. If...
BLANCHING AND PEELING TOMATOES

BLANCHING AND PEELING TOMATOES

I rarely use canned tomatoes, as I can easily cut, peel and chop them myself! Blanching tomatoes is healthier and less wasteful than buying canned, as you minimize your use of packaging! INGREDIENTS up to 8 tomatoes per round of blanching COOKING INSTRUCTIONS Boil...
BEEF BROTH

BEEF BROTH

MAKES 10–12 CUPS/2400-2840 ML Adding roasted bones and vegetables to broth makes it more aromatic and flavorful. If you are in a hurry, throw your bones in to the slow cooker with filtered water and apple cider vinegar. You will still make a nutritious broth that will...
SPICED CHARD WITH CURRANTS

SPICED CHARD WITH CURRANTS

SERVES 4 This slightly sweet and spicy side dish is delicious and quick to make. Try it with my Lamb Shanks with Apricots. INGREDIENTS 2 tbsp/30 g ghee ½ cup/120 g shallots, minced 2 cloves garlic, minced 1 bunch red chard, stems removed and leaves julienned ½ tsp sea...