Paleo cookies

Breakfast

October 25, 2026

Almond Bread in a Mug – almond bread in a mug

Almond bread in a mug gives you warm, cinnamon-scented bread in about 4 minutes — no oven required. Almond flour and minced almonds mix with eggs, melted coconut oil, and a touch of stevia, then steam in the Instant Pot until fluffy. It's gluten-free, sugar-free, and ready before your coffee cools.

Almond Bread in a Mug

(Total Time: 25 MIN| Serves: 3)

Ingredients:
1 cup (240 ml) almond flour
½ cup minced almonds
2 large eggs, beaten
3 tbsp (45 ml) coconut oil, melted
1 tsp (5 ml) baking powder

Spices:
½ tsp salt
¼ tsp cinnamon, ground
½ tsp powdered stevia

Directions:

  1. In a large mixing bowl, combine almond flour, baking powder, minced almonds, salt, cinnamon, and stevia. Stir with a kitchen spatula until well incorporated. Add eggs and coconut oil. With a paddle attachment on, beat until all well combined.
  2. Pour the mixture into the oven-safe mugs, about 1/3 of a mug. Set aside.
  3. Plug in your instant pot and pour 1 cup (240 ml) of water in the stainless steel insert. Position a trivet on the bottom and place the mugs on top. Cover with lid and adjust the steam release handle. Press the “Manual” button and set the timer for 4 minutes. Cook on “High” pressure.
  4. When done, release the pressure naturally. Open the pot and let it chill for a while.
  5. Using oven mitts carefully transfer the mugs to a wire rack. Let it cool completely before serving.
    Per Serving(Calories 362 | Total Fats 31.9g | Net Carbs: 4.8g | Protein 11.7g |Fiber: 4.6g)

Pro Tips

  • Fill the mugs only about one-third full — the bread rises as it steams and needs headroom to stay light rather than dense.
  • Mince the almonds finely so they distribute through the batter; large chunks make the bread crumble when you slice it.
  • Use oven-safe mugs and let the pressure release naturally — the gentle finish keeps the crumb tender.
  • Let the mugs cool completely on a wire rack before serving; the bread sets as it cools and slices cleanly.

Frequently Asked Questions

Can I make this without an Instant Pot?

Yes — bake the batter in greased ramekins at 350°F until set, though the pressure-steamed version is notably moister.

How many servings does it make?

Three mugs, at about 362 calories and 4.8g net carbs each — an ideal low-carb breakfast or snack.

Is it really sugar-free?

Yes — it's sweetened with powdered stevia, so the carbs come almost entirely from the almonds and coconut oil.

Can I add flavors?

Extra cinnamon is an easy win; a little vanilla or a handful of berries on top works beautifully with the almond base.

Recipe Card
Almond Bread in a Mug – almond bread in a mug
Stav Kogan

Almond Bread in a Mug

Total Time 25 minutes
Servings: 3 servings
Calories: 362

Ingredients
  

  • 1 cup almond flour
  • ½ cup minced almonds
  • 2 large eggs, beaten
  • 3 tbsp coconut oil, melted
  • 1 tsp baking powder
  • ½ tsp salt
  • ¼ tsp cinnamon, ground
  • ½ tsp powdered stevia

Method
 

  1. In a large mixing bowl, combine almond flour, baking powder, minced almonds, salt, cinnamon, and stevia.
  2. Stir with a kitchen spatula until well incorporated.
  3. Add eggs and coconut oil. With a paddle attachment on, beat until all well combined.
  4. Pour the mixture into the oven-safe mugs, about 1/3 of a mug.
  5. Set aside.
  6. Plug in your instant pot and pour 1 cup of water in the stainless steel insert. Position a trivet on the bottom and place the mugs on top.
  7. Cover with lid and adjust the steam release handle. Press the “Manual” button and set the timer for 4 minutes.
  8. Cook on “High” pressure.
  9. When done, release the pressure naturally. Open the pot and let it chill for a while.
  10. Using oven mitts carefully transfer the mugs to a wire rack.
  11. Let it cool completely before serving. Per Serving(Calories 362 | Total Fats 31.9g | Net Carbs: 4.8g | Protein 11.7g |Fiber: 4.6g)

Nutrition

Calories: 362kcalCarbohydrates: 5gProtein: 12gFat: 32g

Tried this recipe?

Let us know how it was!

More Recipes You'll Love

0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted

More Paleo Recipes

How to Make Guacamole Deviled Eggs Step-by-Step – paleo recipe

Ultimate Guacamole Deviled Eggs: Creamy, Zesty, Quick

For parties and potlucks, these tasty Guacamole Deviled Eggs are a simple, healthy, mayo-free hit packed with fresh avocado, lime, and a subtle kick of spice. Yields: 12 Servings (12 stuffed egg halves) Total Time: 40 Minutes Prep Time: 40 Minutes (includes 30 minutes...

Hard-Boiled Eggs with Avocado – paleo recipe

Hard-Boiled Eggs with Avocado

Ingredients 0.5 medium avocado, diced (approx. 3.5 oz / 100g) 1.0 tsp. (5 ml) fresh herbs, finely chopped (approx. 0.05 oz / 1.5g) 2.0 large hard-boiled free-range eggs (approx. 3.5 oz / 100g total) 0.1 tsp. (0.5 ml) hot sauce, or to taste (approx. 0.02 oz / 0.5g)...

Chicken Liver Pâté – paleo recipe

Chicken Liver Pâté

Essential Ingredients 8 oz (225g) chicken livers 1.5 oz (42g) bacon, chopped in cubes (about 3 thin slices, omit if strictly paleo) 0.1 oz (3g) garlic, minced (about 1 clove) 3 tbsp. (45ml) sherry or apple cider vinegar 4 tbsp. (15g) chopped parsley (approx. 0.25 cups...

How to Make Guacamole Deviled Eggs Step-by-Step – paleo recipe

Ultimate Guacamole Deviled Eggs: Creamy, Zesty, Quick

For parties and potlucks, these tasty Guacamole Deviled Eggs are a simple, healthy, mayo-free hit packed with fresh avocado, lime, and a subtle kick of spice. Yields: 12 Servings (12 stuffed egg halves) Total Time: 40 Minutes Prep Time: 40 Minutes (includes 30 minutes...

Hard-Boiled Eggs with Avocado – paleo recipe

Hard-Boiled Eggs with Avocado

Ingredients 0.5 medium avocado, diced (approx. 3.5 oz / 100g) 1.0 tsp. (5 ml) fresh herbs, finely chopped (approx. 0.05 oz / 1.5g) 2.0 large hard-boiled free-range eggs (approx. 3.5 oz / 100g total) 0.1 tsp. (0.5 ml) hot sauce, or to taste (approx. 0.02 oz / 0.5g)...

Chicken Liver Pâté – paleo recipe

Chicken Liver Pâté

Essential Ingredients 8 oz (225g) chicken livers 1.5 oz (42g) bacon, chopped in cubes (about 3 thin slices, omit if strictly paleo) 0.1 oz (3g) garlic, minced (about 1 clove) 3 tbsp. (45ml) sherry or apple cider vinegar 4 tbsp. (15g) chopped parsley (approx. 0.25 cups...

Chefs Pro Tips for the Best Results – paleo recipe

Paprika and chili kale chips

Ingredients For the most accurate and consistent results, use the exact measurements provided below. 1 bunch (8.0 oz / 225g) curly kale, thoroughly washed and patted completely dry 2 tbsp. (1.0 oz / 30g) extra virgin olive oil 1 tsp. (0.1 oz / 3g) paprika 0.5 tsp....