CHINESE CHICKEN STIR-FRY

CHINESE CHICKEN STIR-FRY

Over the years, I’ve been very lucky to spend a lot of time in Hong Kong and Shanghai, where I’ve tasted some of the best Chinese cuisine, with no starch or MSG in sight! In fact, Chinese food, when cooked properly, is very often light and extremely healthy and this...

THAI RED CHICKEN CURRY

THAI RED CHICKEN CURRY

The Paleo diet is dairy-free but you can use coconut milk for when you’re craving something with a lovely creamy texture. However, be aware that coconut milk is high in saturated fat so try and use the ‘light’ version whenever you can. 324 CALORIES | 8G FAT | 2G...

SEARED SCALLOPS ON PARSNIP PURÉE

SEARED SCALLOPS ON PARSNIP PURÉE

If you reduce the portion size, this makes a great dinner party starter, or even serve on Chinese porcelain spoons as a canapé. As a main course, I recommend you serve this with some wilted spinach on the side. 504 CALORIES | 16G FAT | 3G SATURATES | 26G CARBS | 11G...

ROASTED MONKFISH WRAPPED IN PROSCIUTTO

ROASTED MONKFISH WRAPPED IN PROSCIUTTO

Wrapping fish in prosciutto and then roasting it in the oven is such a simple but fail-safe way of achieving really wonderful flavour. Try it with cod and haddock and salmon and chicken. It’s always delicious! 573 CALORIES | 29G FAT | 5G SATURATES | 5G CARBS | 4G...

SEAWEED SALMON

SEAWEED SALMON

The beauty of this dish is that the seaweed protects the fish while cooking so keeps it beautifully moist. Seaweed is of course a great accompaniment to almost any fish so try this recipe with trout or cod or sea bass or whatever you happen to have to hand. 475...

SEA BASS PARCELS

SEA BASS PARCELS

Filling the cavity of a fish with herbs and spices beautifully infuses the flesh with flavour, plus wrapping it in foil keeps it nice and moist. 445 CALORIES | 22G FAT | 5.5G SATURATES | 12G CARBS | 11G SUGAR | 1G SALT | 45G PROTEIN | 8G FIBRE SERVES 4 1 large handful...

SESAME TUNA STEAK WITH WOK-FRIED VEGETABLES

SESAME TUNA STEAK WITH WOK-FRIED VEGETABLES

Sesame with tuna is one of those classic flavour combinations that I turn to again and again. I love sesame oil too but it has such a strong, distinctive flavour that a little goes a long way. 453 CALORIES | 23G FAT | 4G SATURATES | 4.5G CARBS | 4G SUGAR | 0.5G SALT |...

GRILLED SWORDFISH WITH MANGO SALSA

GRILLED SWORDFISH WITH MANGO SALSA

Swordfish is a lovely meaty fish that holds up really well to high heat so is the perfect choice for a barbecue. Try this dish with tuna and salmon as an alternative too. 326 CALORIES | 12G FAT | 2.5G SATURATES | 11G CARBS | 11G SUGAR | 0.7G SALT | 42G PROTEIN | 4G...

PAD THAI

PAD THAI

This is the closest you can get to the flavours of a Pad Thai on the Paleo diet but it’s a pretty good approximation – true comfort food at it’s best! 129 CALORIES | 5G FAT | 1G SATURATES | 6G CARBS | 4G SUGAR | 0.8G SALT | 14G PROTEIN | 3G FIBRE SERVES 4 olive oil...

GARLIC PRAWNS WITH PAK CHOI

GARLIC PRAWNS WITH PAK CHOI

For this dish, the bigger the prawn the better. Tiger prawns from South East Asia are the largest and in my opinion the best tasting. 228 CALORIES | 4.5G FAT | 0.8G SATURATES | 3.5G CARBS | 2G SUGAR | 1.6G SALT | 42G PROTEIN | 3G FIBRE SERVES 4 900g large raw tiger...

Ofira Riechter

Glad to announce another weight loss of about 7 kg in less than 3 weeks .

Itay Shaked

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Ioni Almashali

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Everyone recommended me to lose weight, I tried in all sorts of ways but the weight did not go down! The doctor recommended me to try VIXIV … the appetite reduced,
the desire for bread reduced, the desire for sweets also reduced, the amounts of food consumption dropped by half and I felt satiety … The kilos started to drop

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I lost 10 kg in 3 months !!!

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I started using VIXIV in December 2020, I lost a lot of weight over 22 kg in a period of about 5 months, feel great and in addition I must update you that the blood tests did not look like that since 2012.

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My doctor was shocked by my blood test, I told her I was using the vixiv pill and she said that for about 20 years I had not had such good test results!
I feel great.