![What is paleo food](https://paleo-plans.com/wp-content/uploads/2020/01/GREEN-SMOOTHIES.jpg)
What is paleo food
GREEN SMOOTHIES I love having a smoothie for breakfast or a snack when it’s hot outside—especially if I’m starting to get sick of scrambled eggs, which I make for breakfast approximately every single morning. My favorite way to make a smoothie is with a really huge...
![Paleo plan](https://paleo-plans.com/wp-content/uploads/2020/01/WHOLE-ROASTED-CAULIFLOWER.jpg)
Paleo plan
WHOLE ROASTED CAULIFLOWER Roasting a whole cauliflower is super easy and ends up looking somewhat impressive. It’s a really beautiful dish, and you can make it with as few as three ingredients: a head of cauliflower, olive oil or melted butter or ghee, and some salt....
![Paleo diet guidelines](https://paleo-plans.com/wp-content/uploads/2020/01/ROASTED-CAULIFLOWER-WITH-TOMATOES-AND-BASILROASTED-CAULIFLOWER-WITH-TOMATOES-AND-BASIL.jpg)
Paleo diet guidelines
ROASTED CAULIFLOWER WITH TOMATOES AND BASIL I think that roasting vegetables is probably the tastiest way to prepare any veggie, especially something kind of crunchy like cauliflower or broccoli. This recipe is a great side dish that you can customize with a bunch of...
![Paleo diet menu](https://paleo-plans.com/wp-content/uploads/2020/01/PANTRY-BASIC-NOT-SPINACH-ARTICHOKE-DIP.jpg)
Paleo diet menu
PANTRY BASIC: NOT-SPINACH ARTICHOKE DIP My mom and I make this dip all the time—it was inspired by a recipe my friend Melissa used to make with hearts of palm, which was, in turn, inspired by a big ol’ charcuterie snack platter my mom made for us once, which just...
![Eating paleo](https://paleo-plans.com/wp-content/uploads/2020/01/GENERAL-TSO’S-CAULIFLOWER.jpg)
Eating paleo
GENERAL TSO’S CAULIFLOWER Whether you participate in Meatless Mondays or just love Asian food (I’m the latter and not so much the former), this spicy-sweet Chinese takeout–inspired cauliflower is going to knock your socks off. At the risk of repeating myself, I love...
![Paleo diet basics](https://paleo-plans.com/wp-content/uploads/2020/01/GARLIC-ROASTED-MASHED-CAULIFLOWER.jpg)
Paleo diet basics
GARLIC-ROASTED MASHED CAULIFLOWER I really believe that you could make a great batch of mashed cauliflower and serve it to someone without mentioning what it is, and they would probably assume it was mashed potatoes—that’s how awesome cauliflower is. You can boil it...
![Paleo diet weight loss](https://paleo-plans.com/wp-content/uploads/2020/01/CAULIFLOWER-TABBOULEH-SALAD.jpg)
Paleo diet weight loss
CAULIFLOWER TABBOULEH SALAD This salad would be perfect for a light summer dinner—it’s inspired by tabbouleh, which is a grain-based salad that usually has lemon, mint, parsley, cucumbers, and lots of lemon juice. As someone who eats a Paleo diet, I sometimes find...
![Paleo shopping list](https://paleo-plans.com/wp-content/uploads/2020/01/CAULIFLOWER-SOUP-1.jpg)
Paleo shopping list
CAULIFLOWER SOUP This is a great spring soup: It’s pretty quick to make and super flavorful while still being neutral enough that you can add any variations you want. My friend Kristan once made a similar soup that had potatoes in it, which you can do if you aren’t...
![The paleo diet](https://paleo-plans.com/wp-content/uploads/2020/01/CAULIFLOWER-RISOTTO.jpg)
The paleo diet
CAULIFLOWER RISOTTO This faux-sotto, made with riced cauliflower, is a lot quicker than traditional risotto because there are no grains to cook down, which makes it both easier and more challenging. It’s easier because it’s fast, but it’s a bit more challenging to...
![Paleo lunch ideas](https://paleo-plans.com/wp-content/uploads/2020/01/CAULIFLOWER-FRITTERS.jpg)
Paleo lunch ideas
CAULIFLOWER FRITTERS I had my first latke a few years ago at a friend’s Hanukkah celebration, and I was completely blown away by how delicious they were. If you haven’t had them before, they are savory little potato cakes usually served with sour cream and sliced...
![](https://paleo-plans.com/wp-content/uploads/2022/07/אופירה-רכטר-150x150-1-150x150-1-150x150.png)
Ofira Riechter
Glad to announce another weight loss of about 7 kg in less than 3 weeks .
![](https://paleo-plans.com/wp-content/uploads/2022/07/איתי-שקד-150x150-1-150x150-1-150x150.png)
Itay Shaked
I lost about 8 kg within 3 months, started using the pill and immediately felt an improvement in my performance, focus and feeling of satiety.
![](https://paleo-plans.com/wp-content/uploads/2022/07/יוני-אלמשעלי-150x150-1-150x150-1-150x150.jpg)
Ioni Almashali
Sensational weight loss of 18.7 kg … , crazy !!! On Monday morning I weighed 84.8, I reweighed 3 times to see that scales were working correctly, I was in shock !!!
![](https://paleo-plans.com/wp-content/uploads/2022/07/מרים-מסרי-150x150-1-150x150-1-150x150.jpg)
Miriam Masari
I lost about 5 kg in 3 weeks … I felt great, full of energy and vigor !!!
![](https://paleo-plans.com/wp-content/uploads/2022/07/יוסי-ברזני-150x150-1-150x150-1-150x150.jpg)
Yosi Barazani
Everyone recommended me to lose weight, I tried in all sorts of ways but the weight did not go down! The doctor recommended me to try VIXIV … the appetite reduced,
the desire for bread reduced, the desire for sweets also reduced, the amounts of food consumption dropped by half and I felt satiety … The kilos started to drop
![](https://paleo-plans.com/wp-content/uploads/2022/07/ליאת-גפן-150x150-1-150x150-1-150x150.png)
Liat Gefen
I lost 10 kg in 3 months !!!
![](https://paleo-plans.com/wp-content/uploads/2022/07/נוריאל-סייג-150x150-1-150x150-1-150x150.jpg)
Nuriel Asayag
I started using VIXIV in December 2020, I lost a lot of weight over 22 kg in a period of about 5 months, feel great and in addition I must update you that the blood tests did not look like that since 2012.
![](https://paleo-plans.com/wp-content/uploads/2022/07/רענן-קוסוביץ-150x150-1-150x150-1-150x150.jpg)
Raanan Kosovitch
My doctor was shocked by my blood test, I told her I was using the vixiv pill and she said that for about 20 years I had not had such good test results!
I feel great.