Paleo diet basics
ZUCCHINI-NOODLE RAMEN I grew up eating the instant kind of ramen in the orange package. I loved it plain, but my dad and brother would always add stuff to it, which I eventually grew to appreciate as I discovered all the awesome things you can put in it. I’ve...
Paleo diet weight loss
ZUCCHINI-NOODLE LO MEIN When my family moved from the San Francisco Bay Area to Roanoke, Virginia, we were surprised to find that what we had always referred to as “chow mein” was actually called “lo mein.” Maybe it’s a regional difference, but whatever you call it,...
Paleo shopping list
ZUCCHINI LASAGNA This uses lasagna zucchini instead of pasta. The beef, sausage, and thick tomato sauce are so satisfying in themselves that no one will be complaining. SERVES 6 TO 8 PREP TIME: 15 minutes COOK TIME: 1 hour, 30 minutes 2 large zucchini 1 pound spicy...
The paleo diet
STUFFED ZUCCHINI BOATS My grandma Angelica was not much of a cook, but she made a few things that were awesome: arroz con leche, crepes (still referred to as “grandma pancakes” in our family), saltine crackers with butter and sugar (as complicated as it sounds, but...
Paleo lunch ideas
STUFFED SQUASH I make this stuffed squash all the time in the fall and winter—it tastes great and seems pretty fancy even though it doesn’t take much time or effort to pull off. You can make these with any round squash you like; so far, my favorite is acorn. The first...
Paleo weight loss
RATATOUILLE Ratatouille is a classic vegetable dish that’s pretty Paleo on its own—all I had to do to make it 100 percent was to skip the Parmesan cheese usually found sprinkled between the layers of vegetables. This dish can be as rustic or as fancy as you want; I’ve...
Paleo diet plan
PAD THAI I can almost never say no to pad thai, but there’s not very much that’s Paleo about it. Sure, it’s mostly gluten-free, but the peanut sauce and rice noodles don’t make for a very primal-friendly meal. After a few too many orders of Thai takeout, I finally...
Paleo diet food list
EMERGENCY PASTA WITH ZOODLES I grew up eating “Emergency Pasta,” which is the nickname my grandpa Albino gave to the classic recipe more commonly known as aglio, olio, e pepperoncini, which most Italians have in their arsenal of quick recipes. My grandfather referred...
Paleo diet meal plan
BAKED ZUCCHINI FRIES I grew up in Roanoke, Virginia, a little city; so if franchises like Starbucks came to town, it was always a Big Deal. When a Carrabba’s Italian Grill opened in 2001, my high school girlfriends and I would go there for fun weekend lunches (it was...
Paleo foods
STEAMED BROCCOLI WITH HOLLANDAISE Hollandaise is one of my favorite sauces, and probably the reason I order eggs Benedict any time I’m out to brunch. Often, I don’t think to serve it over anything other than a poached egg, but broccoli does a great job holding up to...
Ofira Riechter
Glad to announce another weight loss of about 7 kg in less than 3 weeks .
Itay Shaked
I lost about 8 kg within 3 months, started using the pill and immediately felt an improvement in my performance, focus and feeling of satiety.
Ioni Almashali
Sensational weight loss of 18.7 kg … , crazy !!! On Monday morning I weighed 84.8, I reweighed 3 times to see that scales were working correctly, I was in shock !!!
Miriam Masari
I lost about 5 kg in 3 weeks … I felt great, full of energy and vigor !!!
Yosi Barazani
Everyone recommended me to lose weight, I tried in all sorts of ways but the weight did not go down! The doctor recommended me to try VIXIV … the appetite reduced,
the desire for bread reduced, the desire for sweets also reduced, the amounts of food consumption dropped by half and I felt satiety … The kilos started to drop
Liat Gefen
I lost 10 kg in 3 months !!!
Nuriel Asayag
I started using VIXIV in December 2020, I lost a lot of weight over 22 kg in a period of about 5 months, feel great and in addition I must update you that the blood tests did not look like that since 2012.
Raanan Kosovitch
My doctor was shocked by my blood test, I told her I was using the vixiv pill and she said that for about 20 years I had not had such good test results!
I feel great.