Paleo gumbo

Paleo gumbo

Shortly before Charles popped the big question, he brought me down to Mobile, Alabama for a few days with his family. There are two things about that trip that stood out to me: me catching a really big speck trout (and Charles saying that’s why he asked me to marry...

Beef stew

Beef stew

Beef stew was a staple in our house growing up, with the primary ingredients being the meat, carrots, peas, and potatoes. I think if my mom had told me there were anchovies in her beef stew (there were not) I would have refused to eat it. However, now that I’m an...

Jambalaya

Jambalaya

This bayou classic combines so many wonderful flavors and textures. We didn’t have to tweak this classic too terribly much to make it paleo friendly. Traditionally, the rice for this meal will soak up a fair portion of your liquid. Cauliflower rice does some of that...

Chicken soup

Chicken soup

Nothing says comfort quite as well as that first cup of chicken soup as the weather begins to turn chilly. Sometimes the simplest things bring the most pleasure in life. This is a great recipe to get cooking in the slow cooker and let go for a few hours! For tackling...

Chicken tomatillo stew

Chicken tomatillo stew

The first time I made this recipe, I was still Zone-ing my paleo portions (at least in respect to the protein content), and I was amazed at how big a portion turned out to be. This soup is awesome on those cold winter days, and is one that does well simmering in the...

Vidalia onion soup

Vidalia onion soup

I know what you’re likely thinking: the only purpose for French onion soup is to have something to drown a piece of baguette with melted Gruyere into. Reinvent your tastes just a bit here, and enjoy the soup for the taste it delivers sans bread and cheese. There are...

Melon gazpacho

Melon gazpacho

For me, being the non-tomato kid growing up, I pretty much thought V-8 was a punishment much like soap in your mouth. Which is why sweet, fruity dishes like a melon gazpacho hit a homerun with me. This is absolutely delightful on those dog days of summer when it is...

Shrimp (or crab) bisque

Shrimp (or crab) bisque

Yes, there are a lot of ingredients here. I promise you . . . they are worth it! This is a rich, velvety soup that people will swear is thickened with flour and must have heavy cream in it. The thing that really stands out to me in this recipe: tomato paste. Tomato...

Chili—ashili—as it should be

Chili—ashili—as it should be

You can start a pretty heated argument with certain people about whether chili should or shouldn’t have beans in it. Our vote is pretty obvious. Sitting down to a bowl of this on a cold winter day just seems right. Double or triple the batch for big parties. Perhaps...

Tom kha gai

Tom kha gai

As I mentioned in the beginning of this book, I was fortunate enough while living in Los Angeles to befriend some chefs who are way more talented/knowledgeable than me. Chef Jet Tila is one such person. Jet is the executive chef at the Wynn Encore’s Wazuzu restaurant,...

Ofira Riechter

Glad to announce another weight loss of about 7 kg in less than 3 weeks .

Itay Shaked

I lost about 8 kg within 3 months, started using the pill and immediately felt an improvement in my performance, focus and feeling of satiety.

Ioni Almashali

Sensational weight loss of 18.7 kg … , crazy !!! On Monday morning I weighed 84.8, I reweighed 3 times to see that scales were working correctly, I was in shock !!!

Miriam Masari

I lost about 5 kg in 3 weeks … I felt great, full of energy and vigor !!!

Yosi Barazani

Everyone recommended me to lose weight, I tried in all sorts of ways but the weight did not go down! The doctor recommended me to try VIXIV … the appetite reduced,
the desire for bread reduced, the desire for sweets also reduced, the amounts of food consumption dropped by half and I felt satiety … The kilos started to drop

Liat Gefen

I lost 10 kg in 3 months !!!

Nuriel Asayag

I started using VIXIV in December 2020, I lost a lot of weight over 22 kg in a period of about 5 months, feel great and in addition I must update you that the blood tests did not look like that since 2012.

Raanan Kosovitch

My doctor was shocked by my blood test, I told her I was using the vixiv pill and she said that for about 20 years I had not had such good test results!
I feel great.