YIELD: 4 to 6 servings | PREP TIME: 10 minutes | COOK TIME: 12 to 14 minutes • 1½ cups blanched almond flour • ½ cup arrowroot starch, plus more for dusting • ¼ cup coconut sugar • ⅛ teaspoon salt • ½ teaspoon rose water • ¼ cup (½ stick) cold unsalted butter or palm...
CRUSHED STRAWBERRY SOUP WITH ROSE SHORTBREAD COOKIES
YIELD: 4 to 6 servings | PREP TIME: 10 minutes | CHILLING TIME: 2 hours • 2 pounds fresh strawberries, hulled and quartered • 1 cup fresh orange juice • ¼ cup fresh lemon juice • 2 tablespoons honey • 1 to 2 tablespoons fruity red wine (optional) • Splash of sparkling...
DAIRY-FREE YOGURT AND SOUR CREAM
YIELD: 1½ cups | PREP TIME: 5 minutes, plus time to soak the cashews | CULTURING TIME: 8 hours Yogurt is a great condiment and addition to a lot of soups, and now you can make a dairy-free version easily at home. Culturing cashew puree gives it an authentic yogurt...
COCONUT BERRIES
This is a delicious, light dessert – perfect for summer when so many berries are in season. Obviously the coconut milk does have a high fat content, so use sparingly if you are trying to keep the weight off or save this up for the weekend. You could also try this with...
COCONUT EGG CUSTARD
This is a very light dessert. The custard should have a lovely silky smooth texture and the trick to achieving this is to cook it for a long time over a very low heat. 234 CALORIES | 15G FAT | 6G SATURATES | 9G CARBS | 7.5G SUGAR | 0.5G SALT | 16G PROTEIN | 0.8G FIBRE...
BANANA SOUFFLÉ
The more you whisk the eggs, the higher the soufflés rise in the oven… 189 CALORIES | 8G FAT | 2.5G SATURATES | 16G CARBS | 14G SUGAR | 0.4G SALT | 12G PROTEIN | 0.7G FIBRE SERVES 4–6 2 ripe bananas 1 teaspoon vanilla paste (or extract) 2 tablespoons maple syrup (at...
Flourless mocha-bacon brownies
Who needs flour when you can use cocoa, eggs, and butter to make brownies? Okay, it’s a few more ingredients than that, but these are a very simple way to make a rich and delicious treat without the grains! PREP TIME 20 minutes COOKING TIME 30 minutes YIELD 9-12...
Frozen raspberry torte
This raw recipe is fantastic for impressing dinner party guests or to serve after a barbecue. It’s the perfect summertime treat since there’s no need to turn on the oven and heat up your house. PREP TIME 40 minutes FREEZE TIME 2-3 hours YIELD 1 pie CRUST 1 cup...
Fresh blueberry crumble
When you’re looking for a quick and easy dessert, baking fruit with a nutty topping is probably the easiest thing you can do. PREP TIME 15 minutes COOKING TIME 30-40 minutes YIELD 6 servings 2 pints of fresh blueberries Juice of 1 lemon 1 cup almond meal/almond flour...
Pumpkin-pie custard
If you have a nut allergy, and a grain-free pumpkin pie is out of the question, try this custard. It’s delicious enough that everyone will enjoy it and not miss the crust one bit. PREP TIME 10 minutes COOKING TIME 45-60 minutes YIELD 4 servings 1 teaspoon cinnamon 1/4...