Sweets and Treats

Chocolate Dipped Strawberry Macaroons

Chocolate Dipped Strawberry Macaroons

There’s a great company out there called Hail Merry that makes amazingly delicious gluten-free, grain-free, dairy-free, and refined sugar-free treats like macaroons and mini-tarts. And let me tell you, they are wondrous! They’ve inspired me to create my own versions….

Chocolate Almond Butter Swirls

Chocolate Almond Butter Swirls

When you start eating Paleo, you think that you’ll never bake again, let alone make eye-catching treats because the ingredients, and therefore the doughs, are so different from traditional baking. But after playing with ingredients and dry-to-liquid ratios, you find…

Chocolate Cinnamon Sweet Potato Waffles

Chocolate Cinnamon Sweet Potato Waffles

I warn you to be careful when these babies are cooking, because the whole house will smell delicious. And before you know it, your kitchen will be full of hungry mouths begging for some breakfast! I love chocolate and cinnamon together, and the addition of moist and…

Paleo English Muffins

Paleo English Muffins

YEAST MIXTURE 1/3 cup warm water2 tsp honey2 tsp active dry yeastDRY INGREDIENTS ¾ cup chestnut flour (or almond flour or sunflower seed flour)3 TBSP coconut flour, sifted1/3 cup arrowroot starch1/3 cup tapioca starchPinch of sea saltWET INGREDIENTS 2 eggs1 TBSP olive…

Chocolate coconut pudding

Chocolate coconut pudding

Mmmmm, chocolate pudding. Great for those days you just aren’t feeling so hot and are needing a little something comforting. This isn’t your usual “out of the box” pudding, so don’t go expecting it. It is, however, decadent, rich, and a sweet treat to have once in a…

Luscious lemon squares

Luscious lemon squares

Lemon squares are one of those desserts that always made my teeth hurt they were so sweet. Conventional lemon squares recipes typically call for anywhere from 2–3 cups of cane or confectioner’s sugar. This variation certainly won’t make your teeth hurt, and they don’t…

Sweet potato pie

Sweet potato pie

Why should pumpkin get all the fame and glory when it comes to pie? Sweet potato pie is a Southern comfort staple, whereas pumpkin has much more of a national flair around the holidays. You can easily substitute out the sweet potato for pumpkin, but I for one love the…

Jules’ banana pudding

Jules’ banana pudding

Banana pudding is a staple in the South, and typically involves a vanilla cream pudding (sometimes from an instant mix), bananas, and vanilla wafers. While I could have “invented” a vanilla wafer substitute, the point here is to create something that’s reminiscent of…

Apple crisp

Apple crisp

“Sullivan’s Apple Pie” was a family tradition at Christmas, Thanksgiving, and pretty much any other holiday. People always asked me the secret to the recipe, as it was not an overly sweet pie; rather, it was tart and tangy from the use of the Granny Smith apples…

Peachberry cobbler

Peachberry cobbler

Eat your heart out, Martha! We find it amusing how much sugar most recipes call for when making a cobbler. Fresh peaches, blackberries, and blueberries are naturally about the sweetest things in the world. In fact, if they are in season, why not take a trip to a local…

Strawberry shortcakes

Strawberry shortcakes

Springtime in the South is a sight to be seen, and I missed it for the eight long years I lived in Los Angeles. Springtime also means super-fresh crops of strawberries—usually starting in late April or early May—and I love strawberries and could eat them by the bowl….

Cool berry tart

Cool berry tart

You can serve this tasty treat nearly year round. If berries are out of season, buy the frozen kind and make do. This dessert, like most, packs a pretty potent sugar punch. Let patience rule the day and wait until strawberries and blackberries are in season if you…