Peanut butter cups were a favorite of mine for many years. This updated version uses very little sweetener and more wholesome/natural ingredients. PREP TIME 40 minutes COOKING TIME Less than 5 minutes YIELD 24 almond butter cups FOR DARK SHELLS 2 tablespoons coconut…
If you can’t have nuts around your house due to allergies, this sesame seed-based recipe is a great option. These are perfect for finishing off an Asian flavored meal like scallops (recipe here) or stir fry (recipe here). PREP TIME 25 minutes COOKING TIME –…
This cookie recipe is so easy that you can make it “to-order” after dinner and enjoy them warm from the oven. PREP TIME 10 minutes COOKING TIME 20-30 minutes YIELD 1 dozen cookies 2 eggs 2 tablespoons butter, melted and cooled 2 tablespoons maple syrup (or more for…
This cookie recipe is so easy that you can make it “to-order” after dinner and enjoy them warm from the oven. PREP TIME 10 minutes COOKING TIME 20-30 minutes YIELD 1 dozen cookies 2 eggs 2 tablespoons butter, melted and cooled 2 tablespoons maple syrup (or more for…
Impress guests with these super-simple truffles that look elegant but use ingredients you probably have lying around in your pantry. PREP TIME 25 minutes COOKING TIME – YIELD 1 dozen truffles BASE FOR ONE FLAVOR 2 tablespoons coconut oil 3 tablespoons coconut…
Pair this sauce with Thanksgiving Stuffing Meatballs, use it in Mom’s Stuffed Cabbage recipe, or simply add it to your own holiday recipes list. PREP TIME 5 minutes COOKING TIME 15 minutes YIELD 2 cups img 15-16 ounces fresh cranberries Organic honey or maple syrup to…
I wanted a breakfast made only from whole ingredients, yet still felt like a treat—the result was Apple Streusel Egg Muffins. You can easily make a savory version of egg muffins by using the recipe and ingredients for my Swirly Crustless Quiche (recipe here) and…
If you love blueberries, these are the treat for you—they’re packed with a fresh burst of the blue gems! PREP TIME 15 minutes COOKING TIME 35-40 minutes YIELD 12 muffins 6 eggs 1/2 cup butter or coconut oil, melted 1 teaspoon pure vanilla extract 1/4 cup grade B maple…
These muffins are a fantastic way to sneak some veggies into a treat. Each one contains about 1/4 cup of carrots, while the spiciness of the gingerbread is an indulgence. PREP TIME 20 minutes COOKING TIME 35-40 minutes YIELD 12-18 muffins 6 eggs 1/2 cup butter or…
Serves 6-8 humans Ingredients 3 tablespoons grass-fed butter 4 cups blanched almond flour 1 teaspoon baking soda 1/4 teaspoon fine sea salt 4 tablespoons raw honey 4 tablespoons pure maple syrup, Grade B 3 teaspoon vanilla extract 2/3 cup dark chocolate chips…
Serves 2 humans Ingredients 1 pear 1/4 cup mixed nuts, chopped 2 tablespoons grass-fed butter 3/4 teaspoon cinnamon 1/2 tablespoon fresh lemon juice 1 teaspoon vanilla extract drizzle of pure maple syrup, Grade B Instructions Rinse, dry and slice pear. You can choose…
Serves 8 humans Ingredients 2 cups fresh (or frozen) whole cranberries 1/2 cup raw walnuts, chopped 8 dates, pitted 2 organic eggs 1 teaspoon vanilla extract 1/2 cup canned full fat organic coconut milk 1 cup blanched almond flour 1/4 cup coconut oil, melted…