YIELD: 2 quarts | PREP TIME: 5 minutes STOVETOP: 1 hour | SLOW COOKER: 6 to 8 hours | PRESSURE COOKER: 20 minutes Shells from 1 pound shrimp Tops from 1 bunch green onions Stems from 1 bunch cilantro 2 tablespoons unseasoned rice vinegar 1 teaspoon salt 10 to 12 black…
YIELD: 2 quarts | PREP TIME: 10 minutes STOVETOP: about 1 hour | SLOW COOKER: 6 to 8 hours | PRESSURE COOKER: 20 minutes 2 pounds fish bones and heads (preferably from lean white fish such as halibut, cod, or flounder) 1 tablespoon apple cider vinegar 1 large onion,…
YIELD: 2 quarts | PREP TIME: 10 minutes STOVETOP: 45 minutes | SLOW COOKER: 6 to 8 hours | PRESSURE COOKER: 25 minutes 1 ounce dried wild mushrooms (about 1 full cup) 1 ounce dried shiitake mushrooms (about 1 full cup) 1 pound assorted fresh mushrooms and/or mushroom…
YIELD: 2 quarts | PREP TIME: 30 minutes | STOVETOP: 20 to 30 minutes 2 (4-inch square) pieces kombu 1 cup (1 ounce) bonito flakes 1 small bunch chives or garlic chives (optional) 01 Place the kombu in a large pot and cover with 2 quarts of cool water. Allow to soak…
YIELD: 2 quarts | PREP TIME: 5 minutes STOVETOP: about 4 hours | SLOW COOKER: about 10 to 12 hours | PRESSURE COOKER: about 1 hour 4 pounds pork bones, ideally including a foot 2 large leeks, cleaned and chopped (see Tip on here ) 1 (4-inch) piece fresh ginger, sliced…
YIELD: 2 quarts | PREP TIME: 5 minutes STOVETOP: 5 to 7 hours | SLOW COOKER: 11 to 13 hours | PRESSURE COOKER: about 2 hours 4 pounds beef bones (knuckle bones are best) 1 large onion, unpeeled and quartered 1 pound whole cremini mushrooms 6 to 8 cloves garlic,…
YIELD: 2 quarts | PREP TIME: 10 minutes STOVETOP: 4 to 6 hours | SLOW COOKER: 10 to 12 hours | PRESSURE COOKER: about 2 hours 4 pounds beef bones (knuckle bones are best) 1 (2-inch) piece fresh ginger, chopped 2 tablespoons apple cider vinegar 2 teaspoons salt 10 to…
YIELD: 2 quarts | PREP TIME: 15 minutes STOVETOP: about 3 hours | SLOW COOKER: 8 to 10 hours | PRESSURE COOKER: about 2 hours 4 pounds chicken bones, including backs, necks, feet, and wings 2 tablespoons apple cider vinegar 2 teaspoons salt 10 to 12 black peppercorns…
YIELD: 2 quarts | PREP TIME: 15 minutes STOVETOP: 1 hour | SLOW COOKER: 6 to 8 hours | PRESSURE COOKER: 25 minutes ½ pound carrots, chopped ½ pound parsnips, peeled and chopped ½ pound celery (about ½ bunch), chopped 2 large leeks, cleaned and chopped (see Tip) 1…
YIELD: 2 quarts | PREP TIME: 15 minutes STOVETOP: about 2 hours | SLOW COOKER: 7 to 9 hours | PRESSURE COOKER: about 1 hour 30 minutes ¾ pound celery root (about 1 small), peeled and trimmed ½ pound celery (about ½ bunch) 1 large onion ¾ pound carrots (about 4 large)…
Venison is a very lean meat so is excellent if you’re watching your weight. It’s best served on the rare side so make sure you only cook with very fresh meat. 285 CALORIES | 6G FAT | 2G SATURATES | 20G CARBS | 19G SUGAR | 0.8G SALT | 36G PROTEIN | 4G FIBRE SERVES 4 a…
I love the textures in this salad. Try and use the freshest sweetcorn you can find as then there is no need to cook it and it’s deliciously sweet and crunchy. 590 CALORIES | 43G FAT | 7.5G SATURATES | 11G CARBS | 4G SUGAR | 0.2G SALT | 37G PROTEIN | 4.5G FIBRE SERVES…