Fermented foods are a must-have addition to your regular daily diet. The instructions here are detailed and seem complicated, but it’s actually quite a simple process. Once you make this recipe, repeating it with your own twist will be a cinch! You’ll need two, 32...
Butter is an extremely nutrient-dense food that is loaded with vitamin D, vitamin A, and even vitamin K2. Still, many people cannot tolerate lactose, so clarifying grass-fed butter is a fantastic way to allow the nutrients to remain while the potentially irritating...
Serves 2-3 humans Ingredients 1 1/2 lbs chicken wings coarse ground sea salt, to taste coarse ground black pepper, to taste 1/4 cup rice vinegar 3 tablespoons tomato paste 1/4 teaspoon ground red chipotle 1/2 cup canned unsweetened full fat organic coconut milk 5...
Serves 4-6 humans Ingredients 2 beets 1 golden beet 2 fennel bulbs, stalks and fronds 1/2 red onion, sliced 2 pears, sliced (1 Bosc & 1 Red D'Anjou for extra color) 1/4 cup fresh parsley, chopped 1 orange 1 lemon 1 lime 2 tablespoons extra virgin olive oil coarse...
Serves 4-6 humans This is not a typical creamy Caesar salad with croutons and Parmesan cheese, but you can find one of those on Paleo Porn. This is the salad that was constantly requested by friends when we would attend parties. Since this was before Jeff and I were...
Serves 4-6 humans Ingredients 2 sweet potatoes 2 hard boiled eggs, chopped 2 celery ribs, sliced 2 green onions, sliced fresh dill, minced coarse ground sea salt coarse ground black pepper Instructions Individually wrap sweet potatoes in foil. Bake at 350F for one...
Serves 2-3 humans Ingredients 1 lb boneless chicken breast, cubed 1/4 cup Paleo Mayo 1 Portobello mushroom, chopped 1/2 cup onion, chopped 1 yellow bell pepper, chopped 1/2 teaspoon dried minced garlic 1/2 teaspoon coarse ground sea salt fresh parsley fresh basil...
Makes 5 onion rings Ingredients 1 red onion 15 strips bacon Instructions Preheat the oven to 350F. Cut ends off the red onion, peel outside layer, rinse under water and slice into thick strips. Gently maneuver rings free from each other. Wrap three strips of bacon per...
Makes 10-15 pieces Ingredients 1 butternut squash 10–15 strips bacon Instructions Preheat the oven to 350F. Rinse the outside of the butternut squash under running water. Pat dry. Cut the neck off the squash. Stand the bottom bulbous end so it's straight down on the...
Makes 30-40 pieces Ingredients 1 pineapple, cubed 15–20 strips bacon Instructions Preheat the oven to 350F. Wrap cubed pineapple with a half piece of bacon. Secure closed with two toothpicks. Transfer to a 15x10 rimmed baking sheet. Bake for 15–20 minutes or until...
