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Chicken wings, two-ways

Chicken wings, two-ways

You can still have perfect party foods without rolling them in flour and frying them. Instead, bake your chicken wings! You can even make them just one at a time. They’re great on their own, but even better with dipping sauces. PREP TIME 10 minutes COOKING TIME 30...

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Clarified butter and ghee

Clarified butter and ghee

Butter is an extremely nutrient-dense food that is loaded with vitamin D, vitamin A, and even vitamin K2. Still, many people cannot tolerate lactose, so clarifying grass-fed butter is a fantastic way to allow the nutrients to remain while the potentially irritating...

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Thai Sticky Chicken Wings

Thai Sticky Chicken Wings

Serves 2-3 humans Ingredients 1 1/2 lbs chicken wings coarse ground sea salt, to taste coarse ground black pepper, to taste 1/4 cup rice vinegar 3 tablespoons tomato paste 1/4 teaspoon ground red chipotle 1/2 cup canned unsweetened full fat organic coconut milk 5...

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Citrus Fennel Salad with Beets

Citrus Fennel Salad with Beets

Serves 4-6 humans Ingredients 2 beets 1 golden beet 2 fennel bulbs, stalks and fronds 1/2 red onion, sliced 2 pears, sliced (1 Bosc & 1 Red D'Anjou for extra color) 1/4 cup fresh parsley, chopped 1 orange 1 lemon 1 lime 2 tablespoons extra virgin olive oil coarse...

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Ceaser Salad

Ceaser Salad

Serves 4-6 humans This is not a typical creamy Caesar salad with croutons and Parmesan cheese, but you can find one of those on Paleo Porn. This is the salad that was constantly requested by friends when we would attend parties. Since this was before Jeff and I were...

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Sweet Potato Salad

Sweet Potato Salad

Serves 4-6 humans Ingredients 2 sweet potatoes 2 hard boiled eggs, chopped 2 celery ribs, sliced 2 green onions, sliced fresh dill, minced coarse ground sea salt coarse ground black pepper Instructions Individually wrap sweet potatoes in foil. Bake at 350F for one...

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Paleo Chicken Salad

Paleo Chicken Salad

Serves 2-3 humans Ingredients 1 lb boneless chicken breast, cubed 1/4 cup Paleo Mayo 1 Portobello mushroom, chopped 1/2 cup onion, chopped 1 yellow bell pepper, chopped 1/2 teaspoon dried minced garlic 1/2 teaspoon coarse ground sea salt fresh parsley fresh basil...

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Bacon Wrapped Onion Rings

Bacon Wrapped Onion Rings

Makes 5 onion rings Ingredients 1 red onion 15 strips bacon Instructions Preheat the oven to 350F. Cut ends off the red onion, peel outside layer, rinse under water and slice into thick strips. Gently maneuver rings free from each other. Wrap three strips of bacon per...

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Bacon Wrapped Squash Moons

Bacon Wrapped Squash Moons

Makes 10-15 pieces Ingredients 1 butternut squash 10–15 strips bacon Instructions Preheat the oven to 350F. Rinse the outside of the butternut squash under running water. Pat dry. Cut the neck off the squash. Stand the bottom bulbous end so it's straight down on the...

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