How could these Hot Cinnamon Chili Walnuts not be a hit with the chili powder, cinnamon, and honey medley? This is a sweet, sultry, and spicy way to eat walnuts, and they’re a great addition to any side dish. Try adding these walnuts to the Sweet and Spicy Green Beans...
These crunchy, heart-healthy snacks are hard to resist. They are a simple, one-pot creation that can be enjoyed as a cocktail snack or an after-gym, nutrient-packed pick-me-up. And if you’re tired of snacking on the same old thing, don’t worry! This recipe gives you...
Hunger can strike at any time, even sometimes when you least expect it. From longtime primal eating extremists to Paleo “newbies,” everyone needs a snack from time to time. Devising some Paleo-friendly treats is critical to successfully adhering to the lifestyle’s...
YIELD: 1½ cups | PREP TIME: 5 minutes, plus time to soak the cashews | CULTURING TIME: 8 hours Yogurt is a great condiment and addition to a lot of soups, and now you can make a dairy-free version easily at home. Culturing cashew puree gives it an authentic yogurt...
YIELD: 2 cups | PREP TIME: less than 5 minutes If you don’t tolerate dairy or nuts, making creamy soups can be tricky. Coconut milk is great, but it just doesn’t work with every flavor profile. Flax milk is a nice nut-free alternative in any of the soups in this book...
YIELD: 3 cups | PREP TIME: less than 5 minutes, plus 4 hours to soak the cashews The thickness and neutral flavor of cashew cream make it a great stand-in for heavy cream for those who don’t tolerate dairy. 1 cup raw cashews 01 Soak the cashews in 2 to 3 cups of cool...
This is such a healthy, fresh-tasting dish and it looks so beautiful arranged on one big serving plate – a dinner party starter that’s perfect for sharing. Feel free to add a little wasabi, if you like. 267 CALORIES | 16.5G FAT | 3G SATURATES | 2G CARBS | 1.5G SUGAR |...
285 CALORIES | 12G FAT | 2G SATURATES | 15G CARBS | 13G SUGAR | 1.6G SALT | 25G PROTEIN | 8G FIBRE SERVES 2 for the dip 1 x 180g tin salmon, drained juice of 1 lemon 1 teaspoon capers a small handful of fresh basil leaves 1 tablespoon sun-dried tomatoes in olive oil...
I first tasted this staple Korean dish when I was in Seoul and it blew me away. The traditional version does use a lot of soy sauce, which is not strictly a Paleo ingredient. However, coconut aminos provide a very good soy sauce substitute (see here) so try it and see...
368 CALORIES | 11.5G FAT | 2G SATURATES | 0.8G CARBS | 0.6G SUGAR | 0.6G SALT | 61G PROTEIN | 7G FIBRE SERVES 2 450g tuna, finely cubed ¼ red onion, finely chopped a handful of fresh coriander, roughly chopped 1 tablespoon sesame oil 1 tablespoon sesame seeds ¼ red...
