We certainly love our lamb. It is a relatively lean meat and has such a unique taste and aroma. It also packs a mean punch of vitamin B. This recipe will have your house smelling oh so amazing. We are confident that there won’t be any leftovers. If you find that you...
Honey Salmon Pomegranate & Pineapple Salsa
SERVES: 4 | PREP TIME: 10 minutes | COOK TIME: 5 to 8 minutes Ingredients For the salsa 1 cup (150 grams) pomegranate seeds 1 cup (160 grams) diced pineapple ¼ cup (30 grams) diced red onion 1 tablespoon finely chopped jalapeño pepper juice of 1 lime pinch of coarse...
Cauliflower Mash with Seared Sea Scallops
SERVES: 2 | PREP TIME: 10 minutes | COOK TIME: 5 minutes Ingredients ½ head cauliflower (12 ounces/340 grams), cut into florets 2 tablespoons full-fat coconut milk 1 teaspoon finely chopped fresh tarragon leaves, plus extra for garnish (optional) 1 teaspoon finely...
Creamy Seafood Risotto
SERVES: 4 | PREP TIME: 30 minutes | COOK TIME: 15 minutes Ingredients 1 delicata or acorn squash (about 9 ounces/255 grams), cut in half lengthwise 3 cups (540 grams) Cauliflower Rice (see here) 1 (14-ounce/415-ml) can full-fat coconut milk ½ teaspoon garlic powder ½...
Bacon-Wrapped Scallop & Melon Skewers
MAKES: 4 skewers | PREP TIME: 10 minutes | COOK TIME: 25 minutes Ingredients ½ cantaloupe, honeydew, or other melon of your choice (about 10 ounces/280 grams) 12 bay scallops (about 8 ounces/225 grams) 3 slices bacon, cut crosswise into 12 equal strips Process Preheat...
Spaghetti Squash Chicken Fritters
MAKES: 8 fritters | PREP TIME: 30 minutes | COOK TIME: 20 minutes Ingredients 1 small spaghetti squash (about 2 pounds/910 grams) 2 cups (200 grams) finely chopped, leftover Lemon Rosemary Roasted Chicken (see here) ½ cup (60 grams) finely chopped yellow onion 1 cup...
Slow Cooker Tomatillo Chicken
SERVES: 6 | PREP TIME: 10 minutes | COOK TIME: 8 hours Ingredients 1½ pounds (680 grams) tomatillos 1 medium red onion, sliced 2½ pounds (1.2 kg) boneless, skinless chicken breasts 4 cloves garlic, minced 1 jalapeño pepper, minced (seed if desired for less heat) 1½...
Lemon & Chive Pasta with Chicken Thighs
SERVES: 2 | PREP TIME: 30 minutes | COOK TIME: 50 minutes Ingredients 2 bone-in, skin-on chicken thighs (about 10 ounces/280 grams) pinch of coarse sea salt and freshly ground black pepper 3 large zucchini (about 1⅓ pounds/600 grams) ½ cup (120 ml) Lemon Chive Mayo...
Hot Wings
SERVES: 4 | PREP TIME: 5 minutes | COOK TIME: 30 minutes Ingredients coconut oil, for greasing the wire rack 2 pounds (910 grams) chicken wings and/or drumsticks 1 teaspoon coarse sea salt 1 teaspoon freshly ground black pepper 1 teaspoon granulated garlic 1 cup (240...
Honey Mustard Chicken Thighs
SERVES: 4 | PREP TIME: 5 minutes | COOK TIME: 35 minutes Ingredients juice of 2 lemons ¼ cup (60 ml) extra virgin olive oil 1 teaspoon garlic powder 2 pounds (910 grams) bone-in, skin-on chicken thighs pinch of coarse sea salt and freshly ground black pepper 1 clove...