Makes 2 servings Total Prep Time: 15 minutes Ingredients 3 tablespoons raw honey 2 ripe avocados, pitted and peeled ½ cup coconut milk 1 cup almond milk 2 tablespoons unsweetened cocoa powder 1 cup of crushed ice Directions Put all ingredients into a blender. Blend...
Sweet Potato Poppers are small in size and big on flavor. A combination of herby, savory, and sweet, they delight the taste buds. Poppers make an ideal appetizer—fun to pass around at a gathering of friends. Serves 6 6 very small yams, peeled to same size ¼ cup...
Even the biggest vegetable critics will fall in love with these patties. Packed with a combination of nature’s goodies, these latkes are sweet, satisfying, and quick to make. Serves 6 1 large egg 3 Tbsp almond flour 1 tsp dried tarragon or fresh, chopped 2 tsp chives,...
When dinner needs to be made and served fast, nutrition and taste need not be sacrificed. This one-pan meal is easy to prepare and cooks in a flash. Add other veggies lingering in your fridge—the more the merrier. Serves 4 4 Aidells Chicken Apple Sausages or favorite...
Breakfast sets the course of food choices for the rest of the day. Set up success with a nutritious, healthy, hearty start. Make a batch of this satisfying stew so you have something to pull out of the refrigerator in the morning. You can put it on top of grainless...
This recipe can go head-to-head with any traditional American breakfast. The vibrant flavors will make your palate dance. Make the hash ahead of time. When ready to eat, heat and crack the eggs on top. Morning Hash is a filling treat after coming home from a big...
I’m not sure when it happens, but at some point in becoming an adult, your palate changes, and you start to enjoy flavors other than sweet, sweet, and sweeter. I wasn’t a fan of lemon-flavored treats as a kid, but as an adult, I can’t get enough! Especially once...
I used to adore a particular locally made biscotti that had a hint of orange flavor and was generously dipped in dark chocolate. Alongside my large-o mocha of sugar and chocolate, it’s no wonder I battled with my weight back then. Now I make my own grain-free treats....
These refreshing cookies make a wonderful treat with tea or coffee on a relaxing Sunday morning. I love to make them in the spring and summer when I’m ready for the lighter flavors of lemon and blueberries. Dehydrated blueberries are an excellent addition because they...
Ahh, I love a recipe that has no hard-and-fast rules. As the name implies, you can throw whatever you’d like into these bad boys . . . well, anything but the kitchen sink! My favorite combo is shown here: chocolate chips, pecans, coconut flakes, and raisins. But we...
