Breakfast

MACHACADO & EGGS WITH AVOCADO RELISH

MACHACADO & EGGS WITH AVOCADO RELISH

SERVES 2 Machacado and eggs is a Mexican dish made from shredded, dried beef (called carne seca), eggs, diced onion, and tomato, with a touch of jalapeño. This style of dried beef originated near Monterrey, Mexico. As the legend goes, a woman named Tia Lencha was the...

WALDORF TUNA SALAD

WALDORF TUNA SALAD

SERVES 2 When we made Waldorf Salad in sixth grade, I declined to eat it. To my 8-year-old mind, the original Waldorf salad, created at the Waldorf Astoria Hotel, sounded both gross (apples and mayo?!) and romantic (a glittery hotel in Manhattan!). But now, I...

Bacon ‘n Veggie Quiche

Bacon ‘n Veggie Quiche

Servings: 6 Preparation time: 15 minutes Cook time: 15 minutes Ready in: 30 minutes Ingredients • 6 slices nitrite- or nitrate-free bacon • Olive oil for greasing • 8 pasture-fed, free-range eggs • 1/2 cup onion, chopped • 1/2 cup red bell pepper, diced • 1/2 teaspoon...

Walnut Banana Bread

Walnut Banana Bread

Servings: 12 Preparation time: 10 minutes Cook time: 1 hour Ready in: 1 hour and 10 minutes Ingredients • 4 ripe bananas, smashed • 1/3 cup melted grass-fed raw milk butter and 1 tablespoon for greasing (recommended: Organic Valley) • 1 pasture-fed, free-range egg,...

Grain-free Granola

Grain-free Granola

Servings: 8 Preparation time: 15 minutes Cook time: 20–25 minutes Ready in: 35 minutes Ingredients • 1 cup raw pecans • 3/4 cup raw almonds • 1/4 cup raw pumpkin seeds • 1/4 cup raw, unshelled sunflower seeds • 1/4 cup unsweetened coconut flakes • 1/2 cup raw honey...

Carrot Walnuts Soufflé

Carrot Walnuts Soufflé

Servings: 7 Preparation time: 10 minutes Cook time: 45 minutes Ready in: 55 minutes Ingredients • 1 pounds carrots, chopped • 1/3 cup organic coconut butter, melted • 1/2 cup raw honey • 3 tablespoons almond flour • 1/4 teaspoon baking soda mixed with 1 1/2 teaspoon...

Turkey Veggie Meatza

Turkey Veggie Meatza

Servings: 4 Preparation time: 15 minutes Cook time: 43 minutes Ready in: 58 minutes   Ingredients • Olive oil for greasing • 1 pound ground turkey • 4 cloves garlic, crushed and chopped • 1 tablespoon dried thyme • 1 tablespoon dried basil • 1/4 cup pure coconut...

Choco Banana Muffins Recipe

Choco Banana Muffins Recipe

Servings: 8 Preparation time: 10 minutes Cook time: 15-20 minutes Ready in: 25 minutes Ingredients • 1/4 cup extra-virgin coconut oil, melted • 1/2 cup raw honey • 1/4 cup packed unrefined brown sugar • 2 pasture-fed, free-range eggs • 3 teaspoons pure vanilla extract...

Vanilla Berry Crepes

Vanilla Berry Crepes

Servings: 4 Preparation time: 15 minutes Cook time: 24 minutes Ready in: 39 minutes Ingredients • 3 pasture-fed, free-range egg yolks • 2 tablespoons pure vanilla extract • 1 1/2 cups pure coconut milk • 2 tablespoons raw honey • 1 1/2 cups gluten-free almond flour •...

Smoked Salmon Frittata

Smoked Salmon Frittata

Servings: 4 Preparation time: 10 minutes Cook time: 30 minutes Ready in: 1 hour Ingredients • 4 tablespoons olive oil • 1/2 teaspoon of garlic • 2 medium shallots, chopped • 1/2 teaspoon unrefined sea salt • 1/4 teaspoon ground black pepper • 4 ounces pepper-smoked...

Crispy Classic Waffles

Crispy Classic Waffles

Servings: 4 Preparation time: 10 minutes Cook time: 25 minutes Ready in: 35 minutes Ingredients • 2 cups almond flour • 1/2 teaspoon unrefined sea salt • 1 teaspoon baking soda mixed with 2 tablespoons lemon juice • 2 pasture-fed, free-range eggs • 1 1/2 cups pure...

Veggie Herb Omelet

Veggie Herb Omelet

Servings: 2 Preparation time: 10 minutes Cook time: 12 minutes Ready in: 22 minutes Ingredients • 2 tablespoons extra-virgin olive oil, divided • 1 clove garlic, minced • 1 small onion, chopped • 1 green bell pepper, chopped • 1/2 cup carrots, sliced • 1/2 cup...